Hello and #HappyFriday! As you may or may not know, I am on my #FitnessJourney and I am loving my #progress. I can honestly say that my coach @jnshape_ has really helped me reach new levels and it’s so exciting! I… https://t.co/xN9mMGtcUs
HERE’S A LITTLE REALITY CHECK FOR YOU...
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You make time for what you prioritize and you make excuses for everything else.
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The next time you find yourself binge watching TV or screen sucking on social media and wonder why you’re in poor health and broke... REMEMBER THIS POST.
100 in and I decided to show you all what hand-release and center-clap pull-ups. Next time I’ll record when I’m fresh.
#pullup#meh @ Rock Creek Exercise Park https://t.co/MKOwgLEJR1
This is you during the loudest calm, the quietest storm our era has ever faced. You hear the noise. You feel the tension. Yet you still see the goal. Keep your eyes on the prize. Everything else can, and will, happen… https://t.co/FhDnmROBEc
Confinement won’t kill my flow. I wake up at 4am, meditate & exercise then shower, get dressed and spray four burst of Bleu de Chanel EDP daily. Around 4pm I still refresh my fragrance because being fly af is habit.
#WhatIAmLearningInQuarantine#stayfocused