Jo Meakin

Helping individuals and businesses look after their mental wellbeing. Business Development Manager for The Happiness Club.

[Jo Meakin @jo_livehappy]

Standholders wanted for this event on 22/9 in Shrewsbury #stallholderswanted #shrewsbury #whatsonshropshire

[Jo Meakin @jo_livehappy]

@Shropshireness this sunday is The Family Festival of wellbeing in Shrewsbury just £2 for adults & £1 for children :) #whatsonshropshire #familyfun #Shrewsbury #wellbeing

[Jo Meakin @jo_livehappy]

@ShropGirlFriday Thanks @ShropGirlFriday xx

[Jo Meakin @jo_livehappy]

@ShropshireHour Family Festival of Wellbeing taking place this Sunday in #shrewsbury lots for all the family and showcasing some amazing #shropshire businesses. Tickets available on the door #familyfun #wellbeing #holistic #shropshireevents

[Jo Meakin @jo_livehappy]

This Sunday - a fab day for the whole family!! @integralshrews @jimallthetime @shrewsmorris @HappinessClubJo @shropshirelive @WhatsOnShrops @vshropshire @MJCounselling @Severnmagazine @Families_UK @WhatsOnShrews

[Jo Meakin @jo_livehappy]

Join us for the Family Festival of Wellbeing next Sunday (16th) in Shrewsbury. Something for all the family. Tickets in advance or on the door :) #whatsonshrewsbury #luvshrewsbury #shropshireevents #whatsonshropshire #holisticevents #familyevents #shrewsbury

[Jo Meakin @jo_livehappy]

@WhatsOnShrops Family Festival of wellbeing 16th September. Something for all the family! Tickets available in advance or on the door :) #shrewsbury #shropshire #familyfun #wellbeing #holisticevents

[Jo Meakin @jo_livehappy]

@WhatsOnShrews Family Festival of Wellbeing 16th September 10am -4pm - something for all the family. Therapies, activities, storytime sessions, workshops, advice, crafts & gifts. Tickets can be brought on the door or in advance :) #shrewsbury #shropshire

[Jo Meakin @jo_livehappy]

Find Your Bloom Day Retreat - How Can it Benefit You? https://t.co/g3x3Uy4xjO

[Jo Meakin @jo_livehappy]

Come along to our day retreat taster event on facebook - the retreat equivalent to testdriving a car - a chance to see what the retreat has to offer you from the comfort of your sofa before committing to buy https://t.co/AhbdZqHKVd #shropshireevents #whatsonshropshire

[Jo Meakin @jo_livehappy]

@LlangollenBijou hehe you can breathe now!! Well done xx :)#chilloutchat

[Jo Meakin @jo_livehappy]

@HelloHappinessW @LlangollenBijou I like doing it in the morning because it sets me up for the day and I know I won't be disturbed but I don't think it matters - just find what works best for you! the Calm app is fantastic!! #ChillOutChat

[Jo Meakin @jo_livehappy]

@LlangollenBijou Thank you for inviting me along - it's been lovely I have really enjoyed it! Its so hard to find that time to chill out but so important - especially over the holidays! If all else fails I always find hiding in the loo works wonders - until they find you!!! #chilloutchat

[Jo Meakin @jo_livehappy]

@LlangollenBijou The med lifestyle is such a great one for your wellbeing! Either reading, meditating or going for a walk – or a good old gossip over a cuppa with friends – so many choices! Somedays a nap too!! #chilloutchat

[Jo Meakin @jo_livehappy]

@catstaycalm aww thank you xx

[Jo Meakin @jo_livehappy]

Yet another amazing lady signed up to come along to the retreat in October - would love to see you there too - its going to be an amazing day!! https://t.co/YcRR8BWBWr

[Cat Williams Speaker Cl.Hyp @catstaycalm]

I'm going to "Find Your Bloom Day Retreat". See you there? https://t.co/whFsoJKWLg via @EventbriteUK @find_your_bloom

[Jo Meakin @jo_livehappy]

@LlangollenBijou also using headphones helps to concentrate more - it isn't an easy thing to do though - definately takes practice! I nearly gave up when I started as just couldn't switch off - now its a lifeline!! #chilloutchat

[Jo Meakin @jo_livehappy]

@LlangollenBijou 100% agreed and its actually a really important skill to learn too #chilloutchat

[Jo Meakin @jo_livehappy]

@LlangollenBijou Same here - I think there is so much more pressure on us nowadays to constantly have our children engaged in activities - they need time to breathe and just be sometimes #chilloutchat

[Jo Meakin @jo_livehappy]

@HelloHappinessW @LlangollenBijou Ooh I haven't heard of that - but will try some when I feel brave enough to tackle sugar! #chilloutchat