Joanne Mallinson

Human metabolic physiology scientist at the Uni of Nottingham & Head Coach of UoN tri club

[Metabolic Physiology @UoN_MetPhys]

Female participants wanted! please get in touch if you’d like to help with this exciting research in pre and post menopausal women

[Metabolic Physiology @UoN_MetPhys]

Exciting new research from our group, get in touch to take part!

https://t.co/LKC6s14sBx

[Metabolic Physiology @UoN_MetPhys]

Come listen to @PGreenhaff discuss physical inactivity and strategies for healthy ageing at the Nottingham @pintofscience 13th May 7.30-9.30pm https://t.co/McIVfifzpu

[Joanne Mallinson @jo_malli]

Come and work with us! https://t.co/85AQd8LKqn exciting study @UniofNottingham

[Joanne Mallinson @jo_malli]

Protein dose requirements to maximize skeletal muscle protein synthesis after repeated bouts of resistance exercise in young trained women - Mallinson - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library https://t.co/2rWYIDkPyb

[Joanne Mallinson @jo_malli]

Take part in my new study : https://t.co/5zTFv4fNBy

[TFN Tri Club @TFNTriClub]

Come join us for our final GoTri Aquathlon for this year on the 10th September. Friendly beginners event perfect for anyone new to the sport! @whatsonnotts @Active_Notts @ActiveNottm
https://t.co/BLriCJHgk2

[Joanne Mallinson @jo_malli]

@PGreenhaff 😂 thanks Paul!

[Joanne Mallinson @jo_malli]

Great time @E_C_S_S Congress presenting our work on the muscle protein synthetic response of protein provision post resistance exercise in men and women @UoN_MetPhys @PPNNottingham #ECSS2022 #Seville

[TFN Tri Club @TFNTriClub]

Come join us for our Aquathlon at Colwick Park, 7th May 12.30pm. Perfect intro to multi sport events with 2 distances. Entries now open. https://t.co/Nl6GwFFUOO #aquathlon #multisport #Nottingham #openwaterswim #running #gotri

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

A guide to #COVID vaccination in athletes - kudos @Breathe_to_win - author of many seminal respiratory papers relevant to athletes

Always a great podcast guest too https://t.co/SWREFn16jp #NotAllWheezeIsAsthma

[Joanne Mallinson @jo_malli]

@borotopaz @TFNTriClub Haha!

[Steve Magness @stevemagness]

Just because you are working harder, doesn't mean it's better. Make sure the work you are doing transfers into actual functional improvement.

Example: Wearing one of those silly fake altitude breathing masks makes working out harder...but with no extra benefit.

[lucy gossage @lucygoss]

This is cool. TFN tri club, who were a major player in my love affair with triathlon in the early days, are doing a virtual race to Kona, raising money to buy some exercise equipment for the oncology department in Notts. Thanks so much guys and good luck! https://t.co/roMttSCQ9o

[Joanne Mallinson @jo_malli]

@PGreenhaff @astonsazzle which one you gone for Paul?!

[Nottingham CVS @NottinghamCVS]

Are you an essential worker in #Nottingham and are struggling to get to work? @RideWiseUK is offering free bicycles to essential workers struggling to commute between work and home! Email [email protected] if you're in Nottingham(shire).

[Keith Baar @MuscleScience]

Like everyone else, I am sheltering in place. At this time, it is important to remember that activity is important. This recent JAMA paper shows that walking 10,000 steps decreases all cause mortality 4-fold compared to walking 2,000 steps per day. Stay active my firends.

[Joanne Mallinson @jo_malli]

@HorsforthH @Strava check out Rushcliffe Athletics Club, they’ve started a virtual relay challenge, many other clubs signed up too!

[Her Spirit @herspirituk]

Need some Monday motivation?Join a phenomenal group of women @WorldTriLeeds @GOTRILeeds with 16 weeks to event day you you'll get great coaching from @MelVeryBerry @jo_malli @NaturalRunForm great insights from the likes of @triathannie. Sign up today https://t.co/mFmorhFtmp

[Joanne Mallinson @jo_malli]

@MVFranchi @Stefano1977 @Jonnyquinlan @PGreenhaff Nice one!