Joanne Murray

Executive Assistant at Thermo Fisher Scientific

[Duane Morse @ILOVEQUOTEBOOKS]

The one who follows the crowd will usually get no further than the crowd. The one who walks alone, is likely to find himself or herself in places no one has ever been. -Albert Einstein

[Michael Nulty- Top Selling Author @michaelnultyaut]

Being rejected, let down, or betrayed can trigger feelings of sadness, anxiety, or anger. It’s important to acknowledge these feelings, rather than trying to shove them down. You can’t stop people from acting badly but you don’t have to let it derail you.

[Duane Morse @ILOVEQUOTEBOOKS]

Practice the pause.

When in doubt, pause.

When angry, pause.

When tired, pause.

When stressed, pause.

And when you pause, pray.

-Unknown

[Beth Frates MD @BethFratesMD]

When you feel good about yourself,
you are more capable of
seeing the the good
in people around
you too.
🌺☀️🕊️
🌈🦋
💙

#WednesdayWisdom #WednesdayMotivation #LifeCoach #BeKind

[Awakened Self @Awakened_Self]

Mind and breath—a shift in one impacts the other. We can train our breath to influence our emotional state, and loosen the grip of stress and anxiety.

[Beth Frates MD @BethFratesMD]

Weekends are made for unplugging from devices
and plugging into the people and projects
that bring you great joy.
Enjoy!
🙏😊☀️
🦋🌎
❤️
#FridayFeeling #FridayMotivation #weekendvibes

[Beth Frates MD @BethFratesMD]

Flowers require the right amount of ☀️ for energy,
the right type of soil to grow+plenty of 🌊
to hydrate them properly. We're similar,
we need ☀️ for Vitamin D, people
around us to energize us,
🥤for hydration+the
proper milieu to
learn+grow.
📸@bernabephoto #FridayFeeling

[Sylvia @eoff_sylvia]

https://t.co/4zMKGN6ikj

[Beth Frates MD @BethFratesMD]

When we accept responsibility for our own actions and our life, we start really living....💚🙏🌹

#FridayFeeling #FridayMotivation #FridayVibes #weekendVibes

[Travel + Leisure @TravelLeisure]

Is your dog pawing at you? He might just be trying to tell you how much he loves you https://t.co/7cOf1M7nuA

[Beth Frates MD @BethFratesMD]

When we open ourselves up, we take a risk.
By sharing with others, we show trust.
We become vulnerable and
sometimes this brings
stress. But, if we
trust ourselves,
we know we'll
be OK. Come
what may...
🙏🌹💙
☀️🌅
🕊️
#FridayFeeling #FridayMotivation #FridayMorning

[Joanne Murray @JoanneMurray7]

Yay! 🎼 https://t.co/49cNlRTUaR

[Joanne Murray @JoanneMurray7]

@ThatEricAlper https://t.co/t8BGyoe5F7

[Joanne Murray @JoanneMurray7]

Check out "2 In A Million" by Steve Aoki, Sting & SHAED on Amazon Music. https://t.co/xnmHbYZRXB

[Joanne Murray @JoanneMurray7]

Check out "2 In A Million" by Steve Aoki, Sting & SHAED on Amazon Music. https://t.co/xnmHbYZRXB

[Michael Nulty- Top Selling Author @michaelnultyaut]

If you can accept that things will never be perfect, that you’ll gain, and lose, and grow, and regress, and smile, and cry, and learn, and forget — you’ll be better able to embrace the present moment. We are all ever-changing, works in progress, and so are the lives we lead.