Mindfulness at Work

Follow Joanne O'Malley, Mindfulness at Work. Passionate about bringing health, effectiveness and enthusiasm to the heart of organisations with Work Wellbeing...

[Mindfulness at Work @joanneomalley1]

Download and print November Nudges to encourage daily Mindfulness at Work https://t.co/Cri34OhvxB #FridayFeeling #wellness

[Mindfulness at Work @joanneomalley1]

3 #Tips to remember when the pressure is building .... just breath, communicate a boundary, look at a situation from a different perspective... https://t.co/Pjb1cVvz8K

[Mindfulness at Work @joanneomalley1]

Did you know that happy #people are more successful at #work? https://t.co/vEJbp8MaMB

[Mindfulness at Work @joanneomalley1]

Happy People are more Successful at Work – Shawn Achor https://t.co/nV1S2MaFnT

[Mindfulness at Work @joanneomalley1]

Print these #mindfulness tips and keep them at your desk to remind you to be more #Mindful throughout your day.... #wellbeing #work https://t.co/gay7j62pfp

[Mindfulness at Work @joanneomalley1]

10 Mindfulness at Work Tips https://t.co/RDH8CPGCFc

[Mindfulness at Work @joanneomalley1]

Reminders to #help you #work at your best!
#wellbeing #wellbeingatwork #wellness #mindfulnessatwork https://t.co/c1f72aGlBZ

[Mindfulness at Work @joanneomalley1]

#work https://t.co/GzSfDyt1Yu

[Michelle J @mich40u2]

#RT @U2: RT @TIME: "We need to see ourselves before we can be redeemed." Bono writes about the lessons he learned from his friend Archbishop Desmond Tutu https://t.co/rg1XIeXiM1

[Eckhart Tolle @EckhartTolle]

"There's a huge amount of suffering that is generated not by the actual challenges in life but by the fictitious problems that the mind generates." - Eckhart Tolle

[Kevin Mason @KevMakesHistory]

If we’re truly going to be the land of the free, we’re going to have to be brave (and vulnerable). Thanks for the inspiration #BrenéBrown

[Maya Angelou @DrMayaAngelou]

"I want it to be a better country and I have worked at it, and I still work at it and as long as I live I shall be pressing us to be better, better human beings, better citizens, better husbands and wives and sisters and brothers, better neighbors, just generally better."#Angelou

[Eckhart Tolle Quotes @EckTOLLEQuotes]

Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.

[Maya Angelou @DrMayaAngelou]

“I know for sure that love saves me. And that it is here to save us all." #MayaAngelou

[Mindfulness at Work @joanneomalley1]

Here is the April Active Coping Calendar from Action for Happiness - with daily actions for you to practice so you meet this time calmly and courageously. Get a PDF for printing here: https://t.co/dRXAapXc8H

#covidireland #covid19 #coronavirus

[Norbert Elekes @NorbertElekes]

NEW: 101-year-old Dutch woman, who was born during the Spanish flu, has recovered from coronavirus illness.

[Eckhart Tolle Quotes @EckTOLLEQuotes]

If you cannot be at ease with yourself when you are alone, you will seek a relationship to cover up your unease. You can be sure that the unease will then reappear in some other form within the relationship, and you will probably hold your partner responsible for it.

[Mindfulness at Work @joanneomalley1]

Practical Tips How To Keep Yourself Safe | Dr. Tedros Adhanom Speech | G... https://t.co/pHIfcF7O3D via @YouTube

[Mindfulness at Work @joanneomalley1]

Wonderful insights from Eckhart Tolle - this time is an invitation to dig deep. Be here, be present, find and be rooted in your stillness.

Staying Conscious in the Face of Adversity | A Special Message From Eckh... https://t.co/EFqND6KLbR via @YouTube

[Sharon Salzberg @SharonSalzberg]

I've put together some resources for this unprecedented moment in time. I'm offering a variety of guided sittings online that are free, take a look and share w anyone that might find these resources helpful. May we all be safe, happy & healthy. https://t.co/poI4a331Cj

[Mindfulness at Work @joanneomalley1]

Feeling overwhelmed in this time of sickness and uncertainty?

Self Compassion is a skill that enables you to hold yourself in a loving embrace, particularly when you are upset.

Free Mindful Self Compassion Training now: https://t.co/jkHMLV4XsI
#anxiety #Fear #StayHome #sick