You will sign one or two commercial leases in your entire career.
The landlord's broker has signed hundreds.
That gap is the whole game, and it's where practice owners lose the most money.
Everything I wish every dentist, vet, and physician knew before they sign:
The pitch going around right now is that $20 trillion of commercial real estate is sitting there waiting to be tokenized, and that once it is, anybody can own a piece of a building for a thousand dollars.
Fractional ownership is real and I'm not going to pretend it's useless. If you want exposure to real estate without buying a building, that's a product that does what it says.
But if you run a business inside a building, exposure was never what you were after. The reason owning your space is worth something to an operator is control. The term is yours. When the practice outgrows the floor plan you're the one deciding whether the walls move, and when it sells you pick the timing and the buyer and you keep what it gained.
A thousand dollar slice of a tower in another state is a position in real estate. It isn't any of those decisions.
Real Numbers: 82% of physicians in this country now work for a hospital or a corporate owner. That's the January 1 figure and it's the one everybody quotes.
The two lines underneath it are the ones that matter if you practice down here.
Non physician owned practices grew about 140% in the South over the last eight years. That's the top of the range across all four regions. The Midwest is the bottom at 86%. So every consolidation number you read as a national average is running faster where you live.
And rural is not the hiding place people assume. Hospital and corporate ownership of practices runs about 68% in rural areas against 64% nationally. The smaller the market, the further along it already is.
None of that means you have to sell. It means the timeline is shorter than the headline suggests. The lease you sign this year is the first document a buyer's people read when the call comes.
Everybody selling you on the Florida Panhandle shows you Walton County. Projected up 48% by 2050, crosses 100,000 residents by 2030, growing at better than twice the state rate. All true, and it's a great story.
Nobody shows you the other end of the same table. Escambia is projected around 10% and Leon around 9.6%. Florida as a whole is about 21%. So Pensacola and Tallahassee, two of the biggest healthcare markets in the region, are on track to grow at less than half the state's pace over the next 25 years.
Those are still good markets. They're a different problem to solve. On the coast a second location is a bet on a curve that's already moving and getting there early matters. In a flat county you're competing for share of a patient population that isn't adding many new people, and the win looks like a rate that holds and a corner nobody can take from you.
A location is a 20 year decision. Worth underwriting it against a 20 year population curve instead of last year's chart count.
Made up orthopedic group, but I see this one constantly. Six partners, own their building, been in it 18 years. One of them starts talking about retiring, and somebody says they should probably sell the real estate too.
They get a number back they don't love. The broker explains why. All six have been operating on a handshake with themselves. No written lease, because who signs a lease with his own building. So an investor looks at it and sees six doctors who could walk out in 30 days, and prices it close to an empty building with nice finishes in it.
So they sign a 15 year triple net on the space they were already sitting in, at a rent they were already effectively paying themselves. Nothing about their Tuesday changes. The building reprices, because the buyer is now purchasing 15 years of contracted income from a tenant who isn't going anywhere.
Not far off what the real ones look like around here either. A doctor occupied medical building in Fort Walton Beach traded at about $540 a foot last year, fully leased, long triple net term. Most of what that buyer paid for was the lease.
If you own the building your practice runs in, the lease you sign with yourself is one of the larger financial documents you'll ever put your name on.
A hospital in Dothan is paying $15 million to build two floors it has no plans to use. No beds going in them, no services, no tenant. Empty shell sitting on top of a patient tower.
It's in the public filing and the reasoning is plain. Come back in six years and you're remobilizing a contractor, standing cranes back up, reopening the building envelope, and doing all of it above floors with patients in them. Framing it now, while the walls are already open, is the cheaper path by a wide margin.
Meanwhile almost every practice owner I talk to sizes their space to the schedule they're running this month. Feels disciplined. It's the same instinct that has people moving or rebuilding in year four.
Your version of this is a right of first refusal on the suite next door, or plumbing roughed in for two more operatories you don't finish until later. Both cost close to nothing on the day you sign.
Real Numbers: $875 billion of commercial mortgage debt comes due this year. That's the figure everybody's been posting all week, usually with a caption about the reckoning finally arriving.
Here's the part that keeps getting left off. Last year it was $957 billion. So 2026 is about 9% lighter than 2025 was. The wall people keep describing as ahead of us is one the market has been walking through for three years now, and this year's slice is smaller than last year's.
That doesn't make it painless. Loans written five years ago at 3 and 4% are resetting while the Fed sits at 3.50 to 3.75, and roughly $396 billion of what's maturing sits at banks. Somebody is writing an equity check.
The version that matters if you rent your space: your landlord may be one of the people refinancing this year. A signed long term lease with a healthcare tenant on it is the thing that makes his loan work. Worth knowing before you walk into a renewal assuming you're the only one at the table who needs something.
Property insurance is eating small operators alive right now and nobody talks about it. On the Gulf Coast especially, premiums have doubled or worse in a few years, and it flows straight into your triple net.
Here's the part that stings if you lease: in a NNN lease those insurance jumps are mostly yours, passed right through, even though you don't own the asset they're insuring. Your "fixed" rent isn't fixed at all when the pass throughs are climbing double digits a year. I've seen the all in number move a lot while the base rent on the page never budged.
Ask what your operating expense pass throughs have actually done over the last three years before you assume your rent is stable.
Medical office cap rates slipped just under 7 this year, first time since 2024. Everyone's still writing office's obituary, and meanwhile the medical corner of office is the part the big money is fighting to buy.
The reason is boring and durable. People don't skip the dentist or the dialysis appointment in a recession. Doctors sign long leases and rarely leave, because moving a built out clinic is brutal and expensive. Sticky tenants plus demand that survives a downturn is exactly what an institution wants to own, and it's why medical keeps trading tighter than the rest of office.
The institutions already decided the building is worth owning. The doctor practicing inside it is usually the last one to run that math on his own space.
Number three is what it's worth to an investor buying the income stream once a healthcare tenant is in it. Different math again. The point: people treat the bank's number as gospel because it showed up on letterhead, and walk from a building that was right for them. Know which number you're looking at.
First time buyers think the appraisal tells them what their building is worth. It doesn't. It's a number the bank orders to protect the bank, and that's the whole job of it. There are really three different numbers here, and people fixate on the wrong one.
Number two is what the building is worth to YOU. The place your practice grows for the next 20 years, the rent you stop handing a landlord, the equity you build instead. That number is usually higher than the appraisal, and it's the one that should drive the decision.
Saturday on the Gulf Coast: hard workout with my wife this morning, sauna, big family lunch downtown, Southern Miss on tonight. Three kids and a toy poodle, so "relaxing" is a generous word for it.
People assume the grind never stops in this business. It mostly doesn't. But the ones who last are the ones who actually unplug on a Saturday and come back sharper Monday. Building anything long term runs on recovery as much as effort. Now if USM could just figure out their bullpen.
Made up dentist, situation I see constantly. He's 63, built a great practice over 25 years, finally decides to sell and retire. Gets a strong offer from a younger dentist. Everybody's happy. Then the buyer's lender pulls the lease.
Eight years earlier he'd signed a renewal without thinking hard about it. Assignment only with landlord consent, at the landlord's sole discretion. So now the whole sale, his entire retirement, runs through a landlord who suddenly holds all the leverage. Landlord says he'll consent if the new tenant signs a fresh lease 40% higher. Buyer's numbers quit working. Deal wobbles for two months.
It scraped through, smaller, because the seller ate part of it in the price just to keep it alive. He left real money on the table over one clause he'd agreed to almost a decade earlier without a second thought.
The lesson's simple: the lease is part of the sale price of your practice whether you planned it that way or not. The best time to protect your exit is the day you sign, which is exactly the day it feels least urgent.