I have 4 four boys — 25-25-23-19.
Today I’m thinking about the young men and women their age who gave everything for this country.
Puts it all in perspective.
Grateful. 🇺🇸
To everyone who will spend today missing their mothers I hope the memories of them at least made you smile. For those that still get to celebrate with theirs, enjoy and make new memories. #RIPMOM
"Ohio State is Ohio State, their whole defense in 2024 went to the draft... no other school is doing that"
4 Star Davis Seaman watched the Draft and saw all the OSU picks, he wants to be a Buckeye walking across that stage one day.
OSU Draft success helping the future success:
Bill Simmons decided to address the Vrabel-Russini story by ranking the craziest Boston sports stories in history, and I've gotta say, Cleveland puts this list to shame.
Even today there are tombs to be opened, and often the stones sealing them are so heavy and so closely guarded that they seem to be immovable. Some weigh heavily on the human heart, such as mistrust, fear, selfishness and resentment; others, stemming from these inner struggles, sever the bonds between us through war, injustice and the isolation of peoples and nations. Let us not allow ourselves to be paralyzed by them! #Easter
Madden Orlovsky had a heartfelt message for his family and friends in honor of World Autism Awareness Day 🥹
This was a special moment for all of us at ESPN. Thanks, Madden and @danorlovsky7 ❤️
These 4 moves solved 95% of my lower back problems.
1) Bird dogs teach your spine to stay stable as your limbs move.
2) McGill crunches teach your abs to brace without spinal flexion.
3) Side planks strengthen the obliques needed for lateral stress.
4) Hip thrusts wake up and strengthen the glutes.
Do 10-15 reps every day for 21 days and thank me later.