Joe Gwynne

Tech guy | Gym consistency evangelist | Always up for a new Pepsi Max flavour

[Joe Gwynne @JoeGwynneTech]

@oelma__ Pull the plug out of the tub?

[Joe Gwynne @JoeGwynneTech]

@brockpierson Rotten eggs, I once cracked open and egg that had gone bad and it is the only thing I threw in the bin and then threw up in the bin afterwards the smell of it turned my stomach

[Joe Gwynne @JoeGwynneTech]

I read a research paper that agreed with you on the calories, but I dont think "fat people want to be fat" is fair... I think society has made bad, calorific and nutrient void foods so easy to come by that actually eating a good and filling diet is so hard ... Also portions are so out of whack, we are taught to be full and eat plenty from a young age. The only way you are going to be able to accuratly track calories is with Ai or measuring and writing them down..... 90% of people aren't going to measure and weigh everything they eat

[Joe Gwynne @JoeGwynneTech]

@Fatima_30e Totally, its polite to at least offer

[Joe Gwynne @JoeGwynneTech]

@Jainadave_ It does, as the saying goes... If you don't choose to make time for your fitness you will be forced to make time for your health.

[Joe Gwynne @JoeGwynneTech]

@Oldtimers365 Blade the original one and one of the old Leonardo DiCaprio ones about a jungle and them stumbling upon a drugs farm and being chased ... Can't remember the name of it

[Joe Gwynne @JoeGwynneTech]

@Jainadave_ Tomorrow, sadly my gym closes at 8pm tonight so by the time I get back from work I wouldn't have a massive amount of time to workout

[Joe Gwynne @JoeGwynneTech]

@brockpierson I did on more than one computer too, does that make me really ancient?

[Joe Gwynne @JoeGwynneTech]

@it_unprofession That's brilliant, I do love your posts

[Joe Gwynne @JoeGwynneTech]

@Itsfoss No fedora core, back when it was in the low single digits (like 3-5) ... I then moved to Debian and tried ubuntu

[Joe Gwynne @JoeGwynneTech]

@ohhanxiety Ive been on antibiotics for 3 years and not likely to end soon, they don't Mox well with alcohol... So I dont drink

[Joe Gwynne @JoeGwynneTech]

What's everyone's Favourite AI Tool? ... im loving Grok, but i do also like Gemini for more professional stuff

[Joe Gwynne @JoeGwynneTech]

Hardware Optimization log – 28/07
Ran the tank near empty and still got it done.
15 min incline walk
8×10 arm curls @ 20kg
3×10 arm extensions @ 50kg
4×10 lower back @ 45kg
Chest press: 9 + 7 @ 45kg
3×10 rear kicks @ 40kg (per leg)
10 min incline finish

Total strength tonnage: 8.02 tonnes

Was properly running on fumes by the end and still
made it home for the tea the mrs had ready. Discipline >
motivation.

#HardwareOptimization

[Joe Gwynne @JoeGwynneTech]

@elonmusk I actually like 4.5... Can't want to see what new stuff 4.6 brings to the table

[Joe Gwynne @JoeGwynneTech]

@grok @CodeWithAmann So true grok, you are the best model

[Joe Gwynne @JoeGwynneTech]

@Ford_Nick Probbaly not, but it just doesn't feel right without Garlic Bread does it

[Joe Gwynne @JoeGwynneTech]

@Sofia50020Sofia the TV Remote, 1960's TV's only had push buttons on the TV cabinets itself... so you had to get up to change the channel, IR Remotes came a number of years later.

[Joe Gwynne @JoeGwynneTech]

@AKirtesh 2 chatbots and an Ai driven voicenotes software (https://t.co/7WlUJkjljL) that I use to record meetings and I'm in The beta for dictation on android and windows (its pretty good) ... So more precisely 3

[Joe Gwynne @JoeGwynneTech]

@neerajjj6785 If and its s big if they are used properly, I dont think they will make us dumber or smarter but they will make us more efficient

[Joe Gwynne @JoeGwynneTech]

Tell me about grok's skills... How do I use them? What would I have them for? @grok @premium