Joe 'Ino Tong

IFBB Pro bodybuilder, Y3T Team athlete. I'm a RN, and Co-owner of and

[Joe 'Ino Tong @JoeIno]

So cute https://t.co/vlokenzfIZ

[Joe 'Ino Tong @JoeIno]

In the picture there is 1 Ms Olympia,a IFBB Pro Bikini athlete and 3 IFBB Pro bodybuilders. Can you name all of us? https://t.co/YU5TmLCYFy

[Joe 'Ino Tong @JoeIno]

Great night at gym with Hide, Mike Mike Dragna and Andy https://t.co/pjaHofibGO

[Joe 'Ino Tong @JoeIno]

Compassionate action involves working with ourselves as much as working with others.

[Joe 'Ino Tong @JoeIno]

Giving someone a word of encouragement during a failure is worth more than an hour of praise after success.

[Joe 'Ino Tong @JoeIno]

A superior man is modest in his speech, but exceeds in his actions.

[Joe 'Ino Tong @JoeIno]

https://t.co/8bMjLObhbD https://t.co/yrRYTpuJfR

[Joe 'Ino Tong @JoeIno]

I can't remember who said this but it's so true

"He who is not contented with what he has, would not be... https://t.co/nadHEY0L84

[Joe 'Ino Tong @JoeIno]

Rembember that YOU are the only person on earth who can use your ability — feeling ready

[Joe 'Ino Tong @JoeIno]

"Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace... https://t.co/CfxTYUI2nr

[Joe 'Ino Tong @JoeIno]

Ambition is so powerful a passion in the human heart, that however high we reach we are never satisfied. https://t.co/w8l86xZFEV

[Joe 'Ino Tong @JoeIno]

You are what you do. It's about actions http://t.co/14zeuWde2Y

[Joe 'Ino Tong @JoeIno]

Few pictures from earning my IFBB Pro card at North America 2015

[Joe 'Ino Tong @JoeIno]

Ambition is enthusiasm with a purpose.

[Joe 'Ino Tong @JoeIno]

Great effort comes naturally from great attitude

[Fussell 🤣 @HiFuss_]

Met fellow #TeamY3T member @joeino at @nick_ostler yesterday! Joe just got his #IFBB #pro card at the… https://t.co/ptmwS4IyQ2

[Bodyshocker @BodyshockerUK]

Vitargo S2 on Instagram: “@neil_yoda_hill1 and @joeino creating an eclipse inside the @vitargo... http://t.co/EAVg9zo0oq

[Joe 'Ino Tong @JoeIno]

Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it http://t.co/hJIJ9QE3xO

[Great Minds Quotes @GreatestQuotes]

"Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better." - Samuel Beckett