joetrainsmart

President TrainSMART, Certified Personal Trainer - NASM, Functional Movement Specialist, TRX Trainer, Professional Speaker, Business First Healthcare 50 Winner

[joetrainsmart @joetrainsmart]

https://t.co/Jse3Pn3VJp

[Put Steve Tasker in the Hall of Fame @HOFSteveTasker]

Josh Allen has played in 128 games over his eight seasons in the NFL.

Here is how Allen ranks in his first 128 games compared to the 28 Modern Era QB’s currently in the Hall of Fame in THEIR first 128 games:

Total TDs:  299 (1st)
Total Yds:  34823 (1st)
INT%:  .229 (1st)
Rushing Yds:  4721 (1st)
Rushing TDs:  79 (1st)
QB Rating:  94.4 (2nd)
Win%:  .6875 (3rd) 
Passing TDs:  220 (4th)
Completion %:  64.0 (4th)
Passing Yards:  30102 (7th)

#BillsMafia

[joetrainsmart @joetrainsmart]

@SalSports He is a bust! It is so obvious! Just looking forward to getting a more productive player on the team!

[joetrainsmart @joetrainsmart]

@dsteblein @salmaiorana @DandC Really? Shakir, Matt Milano, Christian Bedford. Need I say more can you just admit you were wrong?

[joetrainsmart @joetrainsmart]

@NickVeronica I like it too! We traded the next pick. Do you know what the details are?

[joetrainsmart @joetrainsmart]

@JoeBuscaglia I don’t understand the headline. Wasn’t he our back up quarterback last year?

[joetrainsmart @joetrainsmart]

The most important piece of equipment in any gym is the coach.
Because your body isn’t the same every day—sleep, stress, soreness change everything.
Great coaching adapts in real time. Machines can’t do that.

#StrengthTraining #Longevity #Coaching #Biomechanics #TrainSMART

[joetrainsmart @joetrainsmart]

We're advertising with the Buffalo Spree and Giving Away 1 Month of Free Personal Training worth $898!

[Buffalo Spree @BuffaloSpree]

Learn how Buffalo’s top professionals are training to stay strong, sharp, and pain-free after 45 at TrainSMART Personal Fitness with @joetrainsmart.

LEARN MORE + ENTER TO WIN 💪 One Month of Free Training ($898 value):
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#FriendsOfSpree

[joetrainsmart @joetrainsmart]

@SleeperBills 8/10

[joetrainsmart @joetrainsmart]

@mboyle1959 @CoachLudoFit LOL

[joetrainsmart @joetrainsmart]

@mboyle1959 Torture!

[joetrainsmart @joetrainsmart]

@mboyle1959 Also, great to see you in Providence. I’ve learned a lot from you and Kevin Carr! I appreciate it!

[joetrainsmart @joetrainsmart]

@mboyle1959 Not at all! I just completely agree with you!

[CBS News @CBSNews]

BREAKING: Multiple people are dead after a tour bus rolled over on a major highway in upstate New York, police say. https://t.co/VMsl4Vk654

[joetrainsmart @joetrainsmart]

@positionsmafiaa @NFL Yes! Please seek immediate mental help! LOL

[joetrainsmart @joetrainsmart]

@fitsoccerqueen The hamstring is a prime mover in what functional athletic movement pattern? The answer is none. It’s not a hamstring issue. It’s a glute issue.

[joetrainsmart @joetrainsmart]

@Elonpappy A. Yes

[joetrainsmart @joetrainsmart]

@ELonMuskNewssX Yes

[joetrainsmart @joetrainsmart]

@cdibblems @mboyle1959 LOL

[joetrainsmart @joetrainsmart]

@ByJerrySullivan Critical moment in the game!