Joe’s inquiry

Few issues I am working on.

[Joe’s inquiry @joeturr]

@Sassafrass_84 Yes

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@AmazingEyes1122 Life

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Enlighten me: what is so great about democratic socialism

[Joe’s inquiry @joeturr]

This week I started a trend of blood sugar being lower in the morning than what it has been. I will fight to maintain it and bring it lower.

[Joe’s inquiry @joeturr]

2025 right around the corner, working on setting up real goals in health and fitness. In the past I have set broad goals and need to get specific. Break it down to each week and day to accomplish the broad goal.

[Joe’s inquiry @joeturr]

Okay, I have been away a while. I have not known what to write about and have been down due to my Blood sugar being up so high. I have gone back to the beginning again and started over with the fitness routine. Working on health building muscle and stamina.

[Joe’s inquiry @joeturr]

@iamnot_elon 1

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@TONYxTWO Yes we can be friends

[Joe’s inquiry @joeturr]

@elonmuskADO Yes

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@brixwe Yes

[Joe’s inquiry @joeturr]

Free To Choose 1980 - Vol. 04 From Cradle to Grave - Full Video https://t.co/v6nyFOWHjK via @YouTube

Interesting how much it is relatable to today

[Joe’s inquiry @joeturr]

@elonmuskADO A

[Joe’s inquiry @joeturr]

Love my sleep number bed.

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Blood higher than I like, back is killing me and I have another week before my new bed arrives. I just love life too much.

[Joe’s inquiry @joeturr]

Leg day, I will be hurting tomorrow.

[Joe’s inquiry @joeturr]

This morning I have started scheduling an hour to stretch and work out. If I can keep my cat from biting my feet when I stretch all the better. He does not like sharing the mat.

[Joe’s inquiry @joeturr]

As I continue my journey to get my health under control, I’ve already lost another 2 pounds closer to my goal. I feel a few setbacks already with trying to understand my diet changes that need to be done

[Joe’s inquiry @joeturr]

1) over the next six months I will reduce my weight by 10 pounds. Dropping it to.164lb

2) over the next six months I will increase number of push-ups to two sets of 10 from the floor.

[Joe’s inquiry @joeturr]

I was watching a brief video with Denzel Washington. He was speaking about dreams without goals. There just dreams made me contemplate that I haven’t set the right goals for my health. So, here is a few goals.

[Joe’s inquiry @joeturr]

Today I did some measurements, waist is 39 in. After surgery and hernia repair I lost 2 inch.
I also started working out again. Starting very slow, 5 push-ups and 5 squats.