Johann Callaghan

I help empower practitioners and families to take back control of their life with better sleep and living a healthier lifestyle!

[Johann Callaghan @JohannCallaghan]

Exciting news! We have an amazing Women’s Event coming up on August 18th and 19th, 2024 Moyvalley Hotel and Golf Resort.
#262ireland #262womensproject #inspiration #WomenEmpowerment2024 #womenleadership #globalmovement #johanncallaghan #debdrummond #kathleencarlson

[Johann Callaghan @JohannCallaghan]

Sleep is necessary for a healthy life. Order 'How To Get A Good Night's Sleep' #SleepSuccess #sleep #sleepempowerment #empoweringfamilyhealth https://t.co/laR7yxtA7A via @JohannCallaghan

[Johann Callaghan @JohannCallaghan]

@GeorgiaBrooksPR Hi Georgia, I just emailed you...

[Johann Callaghan @JohannCallaghan]

"Ready to transform your nights and wake up refreshed? 🌙✨ Join me in celebrating #WorldSleepDay with a FREE 7-day Sleep Challenge! Are you in?" @_WorldSleep https://t.co/gYRDIsJn1W

[Johann Callaghan @JohannCallaghan]

Understanding your chronotype is like unlocking the personalised code to your body's optimal functioning. https://t.co/5lzgTVGxiO #sleepsuccess #empoweringfamilyhealth #sleepcoach #johanncallaghan

[Johann Callaghan @JohannCallaghan]

Unlocking Your Body Clock: Understanding Chronotypes for Optimal Health, Energy and Performance: https://t.co/h4ALj4aw7D via @JohannCallaghan

[Johann Callaghan @JohannCallaghan]

262 Women's Project January | Empowering Family Health https://t.co/6siSgABC9s via @YouTube

[National Sleep Foundation @sleepfoundation]

Remember to get a good night’s sleep the night before you hit the road for any holiday travel. Drowsy driving is common, but preventable. Learn more: https://t.co/K7Rl09TUQM

[Johann Callaghan @JohannCallaghan]

Mindful Wellness With Self-Care | Brian Barnes | Empowering Family Health https://t.co/YspAFHPaoh via @YouTube @bbwellbe

[Johann Callaghan @JohannCallaghan]

How To Lead With Confidence | Keely Woolley | Empowering Family Health https://t.co/kc4YxYCqEH via @YouTube

[Johann Callaghan @JohannCallaghan]

From a challenging childhood to a powerhouse in the business world, Debra shares her incredible story of resilience and triumph on the Empowering Family Health podcast. Full episode coming soon. #empoweringfamilyhealth #sleepbetter

[Johann Callaghan @JohannCallaghan]

"EP 230: The Importance of REST with Johann Callaghan Everyone wants to make a difference in the world" by CTR Network via #spreaker https://t.co/zU22qmq1Cb

[Johann Callaghan @JohannCallaghan]

Check out my latest article: Breathe Easy and Sleep Better with Salt Therapy https://t.co/K7hw5qLd1W via @LinkedIn

[Johann Callaghan @JohannCallaghan]

Would you like to turn back the clock on your brain health? Full episode release with Deborah Drummond, 17th Sept. #brainhealth #empoweringfamilyhealth

[Johann Callaghan @JohannCallaghan]

Thank you Karen Dwyer for this amazing testimonial! <3
#sleep #empoweringfamilyhealth #sleepbetter #betterenergy

[Johann Callaghan @JohannCallaghan]

Delighted to receive this amazing review from Karen Dwyer, The MS Coach https://t.co/sBdRoWr5W5

[Johann Callaghan @JohannCallaghan]

Sea otters hold hands when they sleep to prevent drifting apart. This phenomenon is known as "rafting". Each raft typically contains same-sex otters, with anywhere from two to several hundred otters.
#sleep #sleepbetter #healthylifestyle #sleepwell #empoweringfamilyhealth

[Johann Callaghan @JohannCallaghan]

It's back again by popular demand! If you want to break free from the cycle of sleepless night's, then join me 22nd Aug, 7pm (UK/Irish) to find out how you can transform your sleepless nights and finally get back to living the life you love! #sleep https://t.co/KFkA6kU8QN

[Johann Callaghan @JohannCallaghan]

Are you curious about how your environment affects your sleep?

Join my free webinar: Breaking the Cycle of Sleepless Nights, 27th July, 7pm (UK/Irish)

Register here: https://t.co/lovJpwxgRP

#sleep #sleepbetter #healthylifestyle #sleepwell

[Johann Callaghan @JohannCallaghan]

In this podcast video, we're going to discuss the power of grounding and earthing and Michael Cason shares How Earthing Changed his Life. https://t.co/q5BLuJxL1A
#earthing #grounding #empoweringfamilyhealth #betterenergy #bettersleep