john M V

[john M V @johnMV10]

Guilty pleasure https://t.co/xHBqyVjfqf

[john M V @johnMV10]

This thread can be read here: https://t.co/ad8jRhjanX

[john M V @johnMV10]

Stress vs distress

A thread ⬇️ https://t.co/ad8jRhjanX

[john M V @johnMV10]

Stress:-Normal reactions to environmental and can be considered adaptive in nature.

Distress:- when stress is severe, prolonged, or both- it is distress

[john M V @johnMV10]

This thread can be read here: https://t.co/oqXIvxJwOw

[john M V @johnMV10]

Mental health and blue spaces

A thread ⬇️ https://t.co/oqXIvxJwOw

[john M V @johnMV10]

Not only the green spaces, blue spaces (oceans, rivers, lake etc…) are also associated with enhanced well-being and reduced psychological distress

[john M V @johnMV10]

Worry vs Stress vs Anxiety https://t.co/ULnsbguc2p

[john M V @johnMV10]

This thread can be read here: https://t.co/N2diXGCesv

[john M V @johnMV10]

while in arguments what should we do?

A thread ⬇️ https://t.co/N2diXGCesv

[john M V @johnMV10]

1) possibility of learning new things
2) Identifying triggers that lead to an aggressive response

[john M V @johnMV10]

This thread can be read here: https://t.co/zNAg9xKN7u

[john M V @johnMV10]

Is mental task will improve in lower room temperature?

A thread ⬇️ https://t.co/zNAg9xKN7u

[john M V @johnMV10]

Yes. More glucose in needed to do complex brain task and because of that only less glucose available for reasoning and recall task while be in more hot temperature

[john M V @johnMV10]

Is regular folk can advise us ? https://t.co/Rut9HX5zyK

[john M V @johnMV10]

Is we are cool at crisis? https://t.co/Vb4IyZWnXY

[john M V @johnMV10]

Is it Work ? Annoyed Neighbour https://t.co/zzounS16TP

[john M V @johnMV10]

Is you know what is the most stressful experience? https://t.co/NmD0QZwXlq

[john M V @johnMV10]

Stress different for different people? https://t.co/05UkOTxzLw