In order to become a better person, you must first realize how horrible you really are. Not in the dramatic sense, but in the quiet ways you sabotage yourself, repeat unhealthy patterns, hurt people who care about you, or tolerate what wounds you. You cannot grow if you keep pretending you're innocent in the story you've created.
Major life hack: Don't complain, ever. Nobody likes a complainer. They drain the energy of everyone around them. It's exhausting spending time around someone who constantly complains about things outside their control. If it's within your control, go do something about it. If it's not, you're just wasting energy thinking about it. Complaining gives too much power to the thing. Take back that power.
The next time youโre feeling down, remember it's all about perspective. I got a friend who reads 2-3 books a week, works out twice a day, has no financial worries, & has people who want to have sex with him all the time & yet he constantly complains about how much he hates prison
California gave ONE nonprofit $1 BILLION.
To put solar panels on poor people's roofs.
You know how much solar they actually installed?
$72 million.
That's it.
So where the FUCK is the other $928 MILLION?
I'll tell you exactly where.
The same nonprofit that WROTE the law that gave them the money ALSO got the contract to run "community outreach."
Same guy runs the nonprofit AND the program. Chris Walker. Two paychecks. Look it up.
And their SISTER organization โ same building, same staff, same donors โ is a 501(c)(4) that endorses Democrat candidates and runs door-knocking operations in the EXACT SAME NEIGHBORHOODS.
Connect the dots, idiot.
You pay $7.50 a gallon for gas.
Cap-and-trade takes a cut at the pump.
That money flows to "climate justice nonprofits."
Those nonprofits funnel it into Democrat get-out-the-vote machines.
You. Are. Funding. The. People. Who. Are. Robbing. You.
Every time you fill up your fucking tank, you're paying for a Democrat campaign volunteer to knock on a stranger's door and tell them how amazing Gavin Newsom is.
$928 MILLION.
GONE.
And not one journalist in this state asked a single question until @jennyraeca and CAL DOGE pulled the receipts.
You think this is the only one?
There's a hundred more like it.
This is how California works now.
This is how a "blue state" stays blue when only 48% of the voters are Democrats.
Wake the fuck up.
@patrickbetdavid@VincentOshana@FoxNews@WallStreetApes @CalDOGEgov @elonmusk@libsoftiktok
We're standing in front of the building right now.
https://t.co/bYQD11T69M
The scariest finding in this paper: the subjects couldn't tell it was happening.
UPenn ran this study on 48 healthy adults. One group slept 8 hours. Another slept 6. Another slept 4. For 14 straight days. They tested cognitive performance every 2 hours from 7:30am to 11:30pm.
The 6-hour group's reaction times, working memory, and sustained attention deteriorated on a near-linear curve. By day 14 they were performing at the same level as someone who hadn't slept at all in 48 hours. The 4-hour group hit that threshold by day 6.
Here's the part that should unsettle everyone who thinks they "do fine" on 6 hours: the subjects' self-reported sleepiness flatlined after the first few days. Their brains kept getting worse. Their perception of how impaired they were stopped updating. The cognitive decline was invisible to the person experiencing it.
The researchers found a hard threshold. Any wakefulness beyond 15.84 hours in a day produces cumulative neurobiological cost. That cost compounds every single day you exceed it and does not reset with a weekend of sleeping in.
About 35% of American adults sleep less than 7 hours a night. 40% of those get 6 hours or less. In 1942 that number was 11%. We built an entire professional culture around a sleep schedule that this paper says is functionally equivalent to pulling consecutive all-nighters.
"I'm fine on 6 hours" is the most common response to sleep research. The first thing chronic sleep debt destroys is your ability to notice chronic sleep debt.
If your friend group is not actively discussing
- Retardmaxxing
- Energy drinks
- Blackjack
- Slots
- Gambling
- Zyns
- Benjamin Netanyahu
- being racist
- Peptides
You need new friends