John Esling

Lover of Life, Learning, Awe & Wonder
Healthy Active Living, Musician, Encourager -- Helping You to Thrive!

[John Esling @john_esling]

I've never been very good at fasting, but the more I learn about it, the more it makes sense. https://t.co/RdCAmLKakQ

[John Esling @john_esling]

When humans in flow collaborate with one another and with AI, something new emerges. We're able to jump tracks and enter new territory.

[John Esling @john_esling]

I’ve been thinking a bit about laughter lately.
What is it exactly?
Where does it come from?
Maybe laughter is one of the ways we remember we’re alive.

https://t.co/H9X7meYVYZ

[John Esling @john_esling]

The future is here, it’s just not evenly distributed.

[John Esling @john_esling]

Curiosity isn’t optional—it’s key to staying sharp, engaged, and healthy. Learn how curiosity supports brain function, growth, and longevity.
https://t.co/voRcZ9CbzJ

[John Esling @john_esling]

Australia and New Zealand friends — don’t miss our current promo! Buy a RENUAdvanced™ Skincare System and get an additional Glow Serum free!
Learn more -
https://t.co/yxz93OECFb

[John Esling @john_esling]

You never stopped needing sunlight. You just stopped getting it. Make an effort to spend time outside.

[John Esling @john_esling]

The most dangerous thing that can happen to your brain is to stop being surprised.

[Peter H. Diamandis, MD @PeterDiamandis]

https://t.co/dRt4JjKde7

[John Esling @john_esling]

Rather than targeting a single symptom, ASEA’s approach is foundational, supporting the body’s inherent ability to adapt, regulate, and maintain resilience over time.
https://t.co/tYxqvcm7cs

[John Esling @john_esling]

I like to change things up occasionally. Sometimes I even skip!

[John Esling @john_esling]

Living well isn’t about chasing youth or avoiding age. It’s about staying capable, engaged, and at home in your body. https://t.co/2ZWJHP1rUJ

[Voyageurs Wolf Project @VoyaWolfProject]

What a spot for a trail camera! We put this camera out on a small footpath this winter for the first time just out of curiosity. We do a lot of trial and error to find good spots that wolves like to use often.

The little trail is pretty close to the intersection of 3 different pack territories and we figured it might be a good place…and it was.

We captured more footage of wolves and other animals on this camera that are not in this video. This video is just the highlights. Most of the other videos are at night.

Notably, for every camera like this that gets great footage, we probably have 4 or 5 that are duds…and since they are duds, we don’t share that footage online!

[John Esling @john_esling]

Learning to care for your health in a proactive and preventative way is especially important in today’s high-stress, high-exposure modern environment. It’s imperative to protect your overall well-being.

https://t.co/n4v5sSGfuS

[John Esling @john_esling]

If you’re wondering why your wellness journey seems stuck, even when you’re paying attention to all the right things–fuel, sleep, nutrition, and movement–the missing element may come down to cellular communication.
https://t.co/yPJ1BBWV63

[John Esling @john_esling]

You're not done until you stop trying.

[John Esling @john_esling]

Discover how walking backward gets your little brain (cerebellum) back into a learning state, and what that means for your balance, your knees, and your aging brain.

https://t.co/FnILC7FZ2l

[John Esling @john_esling]

One of the quiet tragedies of modern life is how disconnected many of us have become from our own bodies. We live in our heads, react to screens, and rush through our days without noticing how we feel or what we need. https://t.co/UgvkxwnSxv

[John Esling @john_esling]

ASEA has given me a promo code that I can share with you to use on your first order for 10% off. Shop the ASEA Store, and use HealingYourBody at checkout. Let’s all get healthy together! Come on, it’s gonna be fun. https://t.co/yxz93OECFb

[Voyageurs Wolf Project @VoyaWolfProject]

A wild place...the moose footage is pretty cool!