Hermione Roe Swimmer

[Hermione Roe Swimmer @johnnyjroe]

14yr 2x British Champ 50, 100 Breast, 2x English National Champ 200 and 400 Free and silver Medalist in 50free. So Happy to have found the wolf pack with such upheavals at the beginning of the year. The only thing that remained stable was my Nutrition and Recovery @TeamYSN_

[Hermione Roe Swimmer @johnnyjroe]

@GhyllRoydSchool

[Hermione Roe Swimmer @johnnyjroe]

Hermione , strikes Gold at the British Swimming Championships 50m Breast. Fuelled by @TeamYSN_ @woodhouse_grove

[Hermione Roe Swimmer @johnnyjroe]

@TeamYSN_ @davechampo Thanks team YSM I really appreciate your help ❤️❤️

[Hermione Roe Swimmer @johnnyjroe]

Final gym and running sessions this week, feeling strong and ready. Recovery is king @TeamYSN_

[Hermione Roe Swimmer @johnnyjroe]

Brilliant to be part Of WORLD RECORD!!! Attempt. We absolutely smashed the World Record 100x50 relay tonight and raised lots of money for @mindcharity too!! Thanks to @harryneeds for organising such a great event @TeamYSN_ @woodhouse_grove

[Hermione Roe Swimmer @johnnyjroe]

Heading back to the British Swimming Championships Glasgow. 100m Breast tomorrow..Looking forward to training tonight. Back with the wolf pack. @TeamYSN_ @woodhouse_grove

[Hermione Roe Swimmer @johnnyjroe]

Made the under 17s 200m Breast final tonight. @ the British swimming champions. Live on the British Swimming website.. refuelled by @TeamYSN_ @woodhouse_grove

[Hermione Roe Swimmer @johnnyjroe]

Feeling Great! @ British champs Fantastic practice session refuelled on Strawberry and cream PRO-TEEN. Chicken Breast and veg for tea, a little boring I know but I will feel the benefit tomorrow..First up 50m Breast.👍👍Good luck to all my swimming friends 🏊🏻‍♀️🏊🏻‍♀️ 🏊🏻‍♀️ @TeamYSN_

[Hermione Roe Swimmer @johnnyjroe]

Travelling to the British Championships Glasgow. Breaststroke 50m Tue, 200m Wed and 100m Sat. Food prep done, race prep done. Thanks to the YSN TEAM and PRO-TEEN Not forgetting the Wolf Pack @ Stockport Metro @TeamYSN_

[Hermione Roe Swimmer @johnnyjroe]

It’s Me 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿 🙈🙈

[Hermione Roe Swimmer @johnnyjroe]

Exciting times ahead I’m officially a Stockport Metro swimmer. 💪💪

[Hermione Roe Swimmer @johnnyjroe]

NERs tough weekend 8 golds 1 bronze and a 4th. Recovery sessions are over now back to it.

[Hermione Roe Swimmer @johnnyjroe]

UK's Mark Ormrod adds to medal haul at Sydney Invictus Games.. Now I’m starting to understand the power of the mind and the will to never say never. Feeling inspired !!!!! Awesome

[Hermione Roe Swimmer @johnnyjroe]

Yorkshire have defended their Division One title at Swim England National County Team Championships for the third year
Me banging in a 32.62 Breaststroke in the team IM #fastest I’ve ever gone. @TeamYSN_ @woodhouse_grove @

[Hermione Roe Swimmer @johnnyjroe]

@Jordanfox88 kinky Boots London, what a show and what a performance Mr Jordan Fox . How lovely it was of you to leave your friends and say Hello to me and my little sister. Awesome 👍

[Hermione Roe Swimmer @johnnyjroe]

2 Gold,2 Silvers,1 DQ Good and Bad races,memories,highs,lows,ups,downs,emotions,hotels,tiredness,hardships, happiness,tears,friendship, training, nerves,excitement,love,Support,my life in a breath Summer Nationals Swimming I won’t be changing a thing!! @TeamYSN_ Thank you All

[Hermione Roe Swimmer @johnnyjroe]

Gold in the 50 Breast 34:23, Silver in the 100 free after qualifying in 5th, awesome day.! Pro-teen to aid my Recovery post finals, Thin pizza with loads of peppers for supper as a treat last day tomorrow 50fly. Join the winning team @TeamYSN_

[Hermione Roe Swimmer @johnnyjroe]

Hard qualifiers this morning @ the Summer Nationals. Refuel and sleep then ready for tonight’s finals 50 Breast and 100 Free #feelgreat @TeamYSN_

[Hermione Roe Swimmer @johnnyjroe]

Silver last night in the 50m Free @ the summer Nationals in a time of 27:66 Eat, sleep, compete, refuel, repeat. What a race, #theGirlsareflying! @TeamYSN_