John Prochniak

Strath Haven '20, Dickinson College '24

[Brad Fordyce @CoachFordyce_DC]

Linebacker @johnpro40 from @Havenfootball officially joining the #RedDevilTak20ver ⚫️🔴⚫️🔴#ForksUp #MachineMentality #WalkThroughTheSmoke

[EasternPAFootball @EPAFootball]

2019 Class 5A All-EasternPAFootball .com Team.....https://t.co/2EHRcz2JDx

[Sam Burk @_sburk_]

Proud to announce that I am continuing my academic and athletic career at Gettysburg College #gobullets

[John Prochniak @johnpro40]

@PaFootballNews @Havenfootball @DCRedDevilFB Thank you

[John Prochniak @johnpro40]

All-Delco Football: The Offense - https://t.co/6hAXYtyZBA

[John Prochniak @johnpro40]

Excited to be attending and playing football at Dickinson College for the next 4 years. #ForksUp Thank you @DCRedDevilFB @CoachCGlennon @CoachRapp_ @CoachFordyce_DC @coach_knapp @Coach_Q41 @_CoachJaz_ for the opportunity.

[_ @DTMattSmith]

Here are the 2019 All-Central League football teams

(As voted on by the coaches)

✔First Team Offense
✔Second Team Offense
✔First Team Defense
✔Second Team Defense

Honorable Mentions will be posted soon.

[John Prochniak @johnpro40]

Check out John Prochniak's 2019 SHHS Playoffs on @Hudl https://t.co/Ct49QcCkog #hudl

[John Prochniak @johnpro40]

Check out my senior season highlights!
https://t.co/tWjxUHlCLS

[Haven Football @sh_football83]

Our Cowboy of the Year was FB/ILB John Prochniak. John finished with 109 tackles (29 solo), 3.5 TFL,1 INT, 1FF, 1PBU, Rushed for 1,244 yards, (6.3 per carry) & 17 TDs..Good luck at the next level. #RideForTheBrand #CowboyUp

[Philip Heron @PhilHeron]

Friday Night Lights: Officials' best guess leaves Prochniak, Strath Haven short of Kennett https://t.co/fbHZelNnT4 via @delcotimes

[Haven Gridiron Club @HavenGridiron]

Preview of @sh_football83 and @HPrideAthletics from the other side!

#Delcofootball
#1000ydclub
@johnpro40
@treyblair5

[Pennsylvania Football News @PaFootballNews]

The @Havenfootball stop! By Prochniak!

[Pennsylvania Football News @PaFootballNews]

This 56 yard run by prochniak led to a 1 yard td by Ryder. 21-6 @Havenfootball 3:56 to play

[Daily Times Sports @DelcoSports]

The brothers Prochniak buckle down to earn another game together with @SHHSPanthers (by @TerryToohey) https://t.co/mPBB3GNE7B #delcofootball

[Haven Football @sh_football83]

This weeks COW is FB/ILB John Prochniak. John logged 16 tackles (6 solo) and rushed for 3 TD’s in a loss to Garnet Valley. #CowboyUp

[PA Prep Live @PaPrepLive]

Adams' super night 'gift' to Strath Haven seniors - https://t.co/1PwlPYV1Gk

[WS School District @WSSchools]

Strath Haven HS senior Emmet Young is making a difference both on and off the field! See what he is doing in support of @AlexsLemonade here: https://t.co/PfZbsb30dG

[_ @DTMattSmith]

Top run offenses in #Delcofootball

(Yards per Game)

Garnet Valley 305.0
Strath Haven 266.0
Episcopal 228.0
Ridley 225.3
Haverford High 214.5
Academy Park 182.2
Upper Darby 179.8
Bonner 167.6
Arch. Carroll 162.0
Radnor 154.0
Marple Newtown 146.7
Penn Wood 143.7