Dr. John Schinnerer

The Evolved Caveman: Courage over contempt. Respect over dominance. Repair over punishment. Ownership over blame. No shame, just inner leadership.

[Dr. John Schinnerer @johnschin]

1/5 From Break Up To Better Than Ever

Here’s our true story of two therapists who fell in love, then struggled in their relationship with some repetitive, seemingly unbreakable patterns that lead to a painful breakup & how they eventually healed to be better than ever.

[Dr. John Schinnerer @johnschin]

The Top 10 Regrets Men Have Before They Die (And How to Avoid
Them)

If you found out today you had six months to live — what would you regret?
The answer is predictable. And preventable. Podcast - https://t.co/bEeW4ydO8R

[Dr. John Schinnerer @johnschin]

Your AI Therapist Can See You Now - Should You Let It? New episode of the Evolved Caveman #Podcast #aitherapy #mentalhealth #aimentalhealth #mensmentalhealth https://t.co/9UM9K9S8Ty

[Protect Kamala Harris ✊ @DisavowTrump20]

🚨NEW: Bruce Springsteen has announced he will perform at the No Kings protest in Minneapolis this weekend.

RETWEET if you proud to stand with @Springsteen!

[Dr. John Schinnerer @johnschin]

https://t.co/FpwkkcQczu

[Dr. John Schinnerer @johnschin]

My daughter Molly has been working hard at UC Santa Cruz to start a new chapter of End Overdose there. This is a way to honor her brother Brett who died in 2023 to a fentanyl overdose. And her chapter just got awarded chapter of the week! Fundraising link in the comments section

[Dr. John Schinnerer @johnschin]

https://t.co/kOsbreDIDN

[Dr. John Schinnerer @johnschin]

How to save humanity from itself. New episode on The Evolved Caveman. https://t.co/ZeoyWI4WHF

[Dr. John Schinnerer @johnschin]

#NewProfilePic

[Dr. John Schinnerer @johnschin]

New podcast episode - Unlocking Leadership - How To Be More Self-Aware https://t.co/gzFzd53dh1

[Dr. John Schinnerer @johnschin]

https://t.co/RmQFYmPrxm

[Dr. John Schinnerer @johnschin]

America is having a nervous breakdown (and we’re calling it politics). New #podcast episode of The Evolved Caveman. https://t.co/RmQFYmPrxm

[Dr. John Schinnerer @johnschin]

Current politics are hijacking your nervous system keeping you in Fight/Flight/Freeze mode. Full podcast here — https://t.co/YOd9gz9TqW

[Dr. John Schinnerer @johnschin]

Politics has hijacked your nervous system w/ 1000s of big & little traumas. Your brain can’t tell the difference b/w what happens TO you & what you see on a screen. https://t.co/YOd9gz9TqW #MentalHealthMatters #menswork #Politics #stressmanagement

[Dr. John Schinnerer @johnschin]

@gatesisthedevil @CalltoActivism That’s insane.

[Dr. John Schinnerer @johnschin]

Politics is purposefully hijacking your nervous system so you stay in fight/flight/freeze/fawn. Which are you stuck in? https://t.co/YOd9gz9TqW

[Dr. John Schinnerer @johnschin]

https://t.co/YOd9gz9lBo

[Dr. John Schinnerer @johnschin]

Politics has hijacked your nervous system and keeps you in fight/flight/freeze/fawn mode. The Evolved Caveman #podcast. Link in comments.

[Dr. John Schinnerer @johnschin]

https://t.co/A1vwTM72m3

[Dr. John Schinnerer @johnschin]

In this episode, Dr. John Schinnerer breaks down why being “wrong” often
feels like a threat to survival, how your fight–flight–freeze–fawn responses hijack your behavior, and why “just calm down” has never worked (and never will).

[Dr. John Schinnerer @johnschin]

https://t.co/A1vwTM6uwv

[Dr. John Schinnerer @johnschin]

New episode of Evolved Caveman #Podcast out. Why you get angry when you are in the wrong. https://t.co/A1vwTM6uwv