Monument

Empowering you on your sobriety or moderation journey. 🙌
Join 70,000+ members changing their relationship with alcohol. You are not alone.

[Monument @JoinMonument]

We're honored to announce that Monument will acquire @JoinTempest to accelerate our shared mission of making holistic, evidence-based alcohol treatment accessible to everyone.

Read more at: https://t.co/1IP2uYiKoC

[Monument @JoinMonument]

Monument has been named to NY Digital Health 100 by @digitalhealthny! 🏙️

We’re honored to be included among such fantastic company. See the full #DH100 list in the 2023 New York Healthcare Innovation Report: https://t.co/qMR7HotIa2

[Monument @JoinMonument]

What comes after #DryJanuary? Learn more from @hilary_she and therapist Barbara Vaughan. 👇

https://t.co/zl3ZCf1SGQ

[Monument @JoinMonument]

ICYMI, check out our latest #MonumentLive: How To Stay Motivated During Dry January (And Beyond!)

https://t.co/zl3ZCf1SGQ

Thank you to @hilary_she and therapist Barbara Vaughan for joining us!

[Shelley Zalis @ShelleyZalis]

Life isn't black and white. Let's normalize failure and making mistakes! For me, they led to my greatest successes. Embrace the good, the bad, and the in-between. 🙌

👉 @JoinMonument

[Monument @JoinMonument]

Join us at 6pm ET/3pm PT for Monument Live: The Connection Between Alcohol Use & Eating Disorders ft. @joinequip

https://t.co/k7vBEIRM1z

[Monument @JoinMonument]

#Employers, is your company throwing a holiday party this year? Download the Monument checklist to make sure your event planning reduces the risks of excessive drinking, and supports your alcohol-free employees. 🪩

https://t.co/6EGh0wo6Rr

[Monument @JoinMonument]

We were so moved by this #DearAlcohol letter from one of our inspiring followers. Be sure to give it a read ❤️

[Monument @JoinMonument]

Everyone deserves access to life-saving alcohol treatment. We invite anyone looking to change their drinking habits to join our free virtual community — you are not alone.

https://t.co/edwpSLa3mM

[Monument @JoinMonument]

Alcohol can 🥴 trick 🥴 you into believing it’s part of your personality.

Sobriety can 🪄 treat 🪄 you to discovering your most authentic self.

[Monument @JoinMonument]

#TrickorTreat, #recovery edition:

Alcohol can 👻 trick 👻 you into thinking you can’t have fun without it.

Sobriety can 🍭treat 🍭you to new hobbies, friends, and sources of joy.

[Monument @JoinMonument]

Alcohol can🧟‍♀️trick🧟‍♀️you into saying things you don’t mean.

Sobriety can 🧡 treat🧡 you to stronger connections (and fewer fights!)

[Monument @JoinMonument]

Did you know that drinking less can help you get sick less this season? Because alcohol...

🥱 Decreases sleep quality
🦠 Impairs your immune system cells
🤒 Alters gut microbes, which can lead to inflammation & leaky gut
🥬Reduces ability to store & breakdown key nutrients

[Monument @JoinMonument]

In karate, losing a match doesn’t mean you lose your black belt. The same is true in sobriety. If you have a slip up, you still have your progress. Keep going!

[Monument @JoinMonument]

#ProgressAlsoLooksLike: Not drinking in a situation you previously would have ✅

[Monument @JoinMonument]

Reminder: we’re all rough drafts of the people we’re becoming.

[Monument @JoinMonument]

Messages like this. >>>

“Best money I have ever spent as I am finally free after most of my life being an everyday wine drinker and having nothing else work!! -Kat

[Monument @JoinMonument]

#WineMomCulture promises parents relief and camaraderie through alcohol, without mentioning the potential consequences or addressing the cause of the stress. Parents deserve better tools.

[Monument @JoinMonument]

If you are looking for a sign that you can stop drinking, this is it. 💫

[Monument @JoinMonument]

“When I first quit drinking, I started to see little things around me that I hadn’t noticed before. I recognized how my body was feeling in different situations. For the first time in my adult life, I was present.” -@BlairNSharp

[Monument @JoinMonument]

4 unexpected benefits of going alcohol-free:
You’ll have less anxiety
You’ll make new friends
You’ll reclaim your time
You’ll learn to fully trust yourself
Read our article to learn more about how life gets better without alcohol https://t.co/bJcvx1HjKJ