VEZA | Support for Web3 Communities 🔗

VEZA is a digital mental wellness platform that connects organizations & individuals with bespoke educational experiences, curated resources & solutions #VEZA🧠

[VEZA | Support for Web3 Communities 🔗 @joinveza]

VEZA means connection 🔗

Our mission is to inspire sustainable mental health & wellness practices by harnessing the power of storytelling and community 🧠 #VEZA

[VEZA | Support for Web3 Communities 🔗 @joinveza]

It’s okay to ask for help 🧡

#Mentalhealth

[VEZA | Support for Web3 Communities 🔗 @joinveza]

Every 40 seconds, someone in the world dies by suicide.

Check-in with your friends 🤍

[VEZA | Support for Web3 Communities 🔗 @joinveza]

@RachelWolchin 👏👏👏

[VEZA | Support for Web3 Communities 🔗 @joinveza]

However you choose to connect - make it count 🔌

#mentalhealth #mentalwellness #mentalhealthadvocate #mentalhealthsupport

[VEZA | Support for Web3 Communities 🔗 @joinveza]

Our top priority at VEZA is connecting those in need with resources that are available.

Share this graphic to spread the word! 💜

#CrisisHotlines #MentalHealthSupport #VEZA

[VEZA | Support for Web3 Communities 🔗 @joinveza]

Practice forgiveness - even if it's just forgiving that person who cut you off on the road 🚗

[VEZA | Support for Web3 Communities 🔗 @joinveza]

“What lies before us and what lies behind us are small matters compared to what lies within us...when you bring what is within out into the world, miracles happen”

- Henry David Thoreau

[VEZA | Support for Web3 Communities 🔗 @joinveza]

@kerriscullylpc We love this! 🧡

[VEZA | Support for Web3 Communities 🔗 @joinveza]

@GlobalGirlsGLOW Move your body ❤️

[VEZA | Support for Web3 Communities 🔗 @joinveza]

Good news - studies suggest that yawning actually helps cool the brain while improving alertness & mental efficiency.

[VEZA | Support for Web3 Communities 🔗 @joinveza]

Venturing outside your comfort zone now & again is so important. When was the last time you did something for the first time? 🧠

[VEZA | Support for Web3 Communities 🔗 @joinveza]

WFH? Pause & take a beat. Distract yourself from your screen & jam out to your favorite song 🎶

We've got "Nothing Good Comes Easy" by @elohimmusic on 🔂

#MentalHealthMatters

[nik bean @nikbeanisonline]

@joshdjsavage @martin_gerber @mintsongs My friends at @joinveza are doing some awesome things for mental health in the web3 space and so is @angela_rose!

[VEZA | Support for Web3 Communities 🔗 @joinveza]

@KoolKupzNFT water flow is 🔑

[VEZA | Support for Web3 Communities 🔗 @joinveza]

@VinnieHager 🔗

[VEZA | Support for Web3 Communities 🔗 @joinveza]

You don't have to see the whole staircase, just take the first step 🔑

[VEZA | Support for Web3 Communities 🔗 @joinveza]

Getting a good night’s sleep is underrated & we all know how wild the discord rabbit hole can get.

When was the last time you got 7+ hours of sleep? 👀

[VEZA | Support for Web3 Communities 🔗 @joinveza]

1:5 humans live with a mental health condition.

5:5 humans know or love someone with a mental health condition.

#MentalHealthAwarenessMonth

[VEZA | Support for Web3 Communities 🔗 @joinveza]

We are here for you 🔗

[VEZA | Support for Web3 Communities 🔗 @joinveza]

GM ☀️ How are you spending your last Saturday of April? We hope with lots of movement, sunshine & friends 🤍