the adhd art of ruining your own alone time. I wanted to read. I’ve been wanting to read since 9:30 pm. It’s 1:14am and I’ve done nothing but go between twt and tiktok and occasionally just stare at my ceiling I HATE my brain at times like these😭
do you ever sabotage your own free time? like wtf is that about? i want to play this game or read or do something specific but instead i will just stare out the window or scroll mindlessly???
@piixistiix@swanbird_09 i kinda do have some loose skin but ive been doing chest work out for a month or so now (dumbbell bench press, overhead press, incline bench press, dumbbell flys/cable cross) ngl i dont know if theres a difference but i # trust the process