I just really want to foster children. I have such a huge part of me that needs to help children who are in need of love, support, guidance & care.
Routine is so important for our mental health. Now more than ever. Having a regular time for bed and waking up, a walk or run in nature, calling a friend, eating regular meals. Simple stuff will get us through x
Such a first world problem right now, but I’m so annoyed I let hair go overdue because I’m basically going to be a brunette by the time this virus is over with!! 😩
I hope everyone’s doing okay 💕 meditate to help calm your nervous system, drink plenty of fluids/water to regulate breathing + maintain blood pressure, watch your fave movies & remember nothing lasts forever.
As a response to #COVID19, we have made our Gratitude and Resilience eJournals available for free so that you can journal while self-isolating at home. 🙏🏻 Please feel free to forward and share with your family, friends, and colleagues! 💕 Download: https://t.co/NlMt0OlPHe