Jolly Fit

Dedicated to helping you become Jolly fit and Jolly healthy

[Jolly Fit @jollyfitco]

@UPS_UK you have had my parcel for over 2 weeks and I still don’t have a delivery date. It’s at a hub less than an hour from my house. I appreciate it’s a busy time of year but this is getting ridiculous

[Andy Boenau @Boenau]

This is one of the best explainer videos for induced demand.

[Adam Tranter @adamtranter]

When we build bigger roads, we get more traffic. Congestion briefly gets better, then the same, then worse. £Billions is spent in the process.

Instead of dualling roads, what if we used the space for active travel instead? Here’s a thread on why it should happen.🧵

[Jolly Fit @jollyfitco]

@redbullracing please thank your truck driver leaving Goodwood this evening. They waited patiently and overtook safely as I cycled home. (TR06 RBR)
Excellent piece of driving.

[EricEatsPickles 🚲 @EricEatsPickles]

Fascinating.
What does "research" say about hi-vis & bridges...?

[Andy Boenau @Boenau]

"If we make it easier to DRIVE CARS where it's currently inconvenient, more people will make those car trips."
"Well yeah of course."

"If we make it easier to RIDE BIKES where it's currently inconvenient, more people will make those bike trips."
"You're a moron."

[Parkour for Schools @Parkour4Schools]

PE in schools needs a radical shake-up.

It needs to be prioritised far more than it currently is.

It needs to focus on general physical literacy from a young age and long before sports skill specialisation.

It needs CHANGE.

[Clare M @msclaremansell]

The latest episode of Bike Tales features
@jollyfitco talking about how good transport habits in childhood lead to a career in fitness & how two wheels is the best way to dodge Goodwood traffic! 😄#chichester #bikechichester #bikelife https://t.co/KJaC6pgn2H

[Dr. Jonathan N. Stea @jonathanstea]

Whether the topic is:

- Climate change
- GMOs
- Nuclear power
- Vaccines
- Homeopathy
- Astronomy
- Evolution
- or Covid-19...

...People who disagree most with the scientific consensus know less about the topic, but they think they know more.

https://t.co/Onk6CULtyf

[Jolly Fit @jollyfitco]

All the kids enjoying the new PT studio.

First time the kids have been to see it and they love it too 😀

#jollyfit #personaltrainer #fitnessstudio #boxjumps #familytime #exercise https://t.co/1T7AOgNRGt

[Jolly Fit @jollyfitco]

She loved playing with the new toys - honest! 😂

#jollyfit #personaltrainer #coaching #fitness #sledpush #sledpull #functionalfitness #weighttraining @ Sidlesham, West Sussex, United Kingdom https://t.co/3WvOaQIvbK

[Jolly Fit @jollyfitco]

The days are getting longer but going in and coming home are a whole different experience!

#jollyfit #health #fitness #running #runner #instarunner #runningcommute #headtorchrun @ Chichester, West Sussex https://t.co/VY6UwkgK0A

[Forest Schools @ForestSchools]

A research shows that adults with low levels of exposure to natural outdoor environments in their childhood have significantly worse mental health than adults with high levels of exposure to natural outdoor environments in their childhood. ✨

[Jolly Fit @jollyfitco]

Just posted a photo @ Chichester, West Sussex https://t.co/Ex0fqhr9BC

[Jolly Fit @jollyfitco]

Just posted a photo @ Goodwood Motor Circuit https://t.co/wux0ADHzpY

[Jolly Fit @jollyfitco]

Just posted a photo @ Chichester, West Sussex https://t.co/PPhlSpRamM

[Jolly Fit @jollyfitco]

#timetotalk

Telling others about stuff you are struggling with is never easy but can be really helpful. Never be embarrassed about reaching out and asking for help.

#jollyfit #mentalhealth #mind https://t.co/ptlgpkQAZP