Jolly Sailor CF

Awakening Confidence Within.

[Jolly Sailor CF @JollysailorCF]

Sun is still shining!! If you don’t fancy this one, playing in the garden with the music on enjoying the feeling of being healthy!! Spare a thought for all of those people across the globe who are currently fighting for their lives!! And the thousands of… https://t.co/TUuxcy3lVG

[Jolly Sailor CF @JollysailorCF]

We are lucky to live in Cornwall, make the most of it we will probably be indoors before long!! Another beauty from @sandrossg #cornwallcrossfit #doubleunders #homeworkout #gardenworkout #community https://t.co/A7Ba9D3ccB

[Jolly Sailor CF @JollysailorCF]

Power to the people!!! We are now in what is for most of us the strangest of times. For over 5 years we have had the times of our lives. We have made friends that will last a lifetime, we have laughed and cried together. We have faced disappointment and … https://t.co/0FOvKEJeJz

[Jolly Sailor CF @JollysailorCF]

Our job as coaches really doesn’t get much better than the past few months, after 5 years of trading we have a wonderful community and we really do love what we do. Made even better when one of your members/coach/athlete ....... brings you a little bundl… https://t.co/6aUdxzrcFh

[Jolly Sailor CF @JollysailorCF]

WOD 3 for Jollys good threesome, 5 days to practise!! #cornwallcrossfit #teamwod #teamcomp https://t.co/8rRieqPKo1

[Jolly Sailor CF @JollysailorCF]

@strengthindepthuk origins champions 2019!! Stoked to watch 9 of these guys in 10 days at @strengthindepthuk London. Jolly Sailor, 1 x Elite team, 1 x Affiliate Cup team, 1 x female master & team members of @wheyduk #ironsharpensiron⚔️ #testyourfitness @… https://t.co/rjKIr1awOE

[Jolly Sailor CF @JollysailorCF]

Prizes coming in for Jollys Good Threesome!!! Thank you so much to @builtforathletes and @compex_uk Still a few places left on Saturday Rx day and Sunday not quite RX. #crossfitcompetition #teamcomp #prizes https://t.co/m1viwNSMSW

[Jolly Sailor CF @JollysailorCF]

Our Mummies (daddies) & Buggies group this morning ❤️ it consisted of 10 yummy mummies - 1 very lovely Daddy .... 3 sets of twins & 4 toddlers - they work so hard and such a positive bunch. It’s one of my fav classes to teach. 😍 #strongwomen #strongd… https://t.co/KWqz9Xq1GO

[Jolly Sailor CF @JollysailorCF]

Looks like we are going again!!! Create a log in on the @concept2inc website, download the #ergdata app to record your meters. We also have the #bikeerg available this year, (half meters). This challenge will be an alternate focus to the usual grey Janua… https://t.co/wdlUDwMQ4i

[Jolly Sailor CF @JollysailorCF]

Well that’s a wrap for 2019, great work this morning. Another great year for @jollysailorcf and @bekarma_yoga Thank you all for your unwavering support, hard work and friendship. We love you all ❤️#canttagyouall #teamwod #nyeteamwod #family #fitnessfami… https://t.co/peEquDIEVS

[Jolly Sailor CF @JollysailorCF]

Tomorrow morning and evening celebrating with our sister company @bekarma_yoga Come along and join us for a chance to clear your mind before all the madness takes over. #sunsalutation #timeforyourself #celebratewithfriends #mindfulness #innerpeace #cornw… https://t.co/YmNYFOl3e2

[Jolly Sailor CF @JollysailorCF]

We are taking entries for our annual competition.
Two days:
Day 1: Sat 1 Feb 2020.
Rx teams. 2M/1F or 2F/1M inc Rx Masters (1 x 35+ and 2 x 40+)
Day 2: Sun 2 Feb 2020
Not quite Rx day.
Same as Saturday but workouts will be fully inclusive, no high level… https://t.co/LlRGAcPKyY

[Jolly Sailor CF @JollysailorCF]

@amandaajstephenss issuing some last min coaching points for the boys. #lunge #alwayscoaching #teamwork @strengthindepthuk https://t.co/xFALl7gGth

[Jolly Sailor CF @JollysailorCF]

Sue with giant @zomo123 at the 0630 class this morning ! What an amazing sunrise it is. #jsinvertedforchristmas #handstand #giantzoe #inversion https://t.co/1ed3z5DQmP

[Jolly Sailor CF @JollysailorCF]

Head coach @sandrossg getting inverted for #jsinvertedforchristmas thanks for the photo skills @thecoffeehut_helston #handstand #letsgetinverted https://t.co/GchnNl0N1E

[Jolly Sailor CF @JollysailorCF]

The feeling when you have finished your bit of event 5 @strengthindepthuk Highest place finish for the second of our teams with a 13th place!!! #practicemakespermanent #perfectpractisemakesperfect @bekarma_yoga #chooselift @onehandlift https://t.co/v1rvB9Zwcx

[Jolly Sailor CF @JollysailorCF]

We are lucky enough to have two teams going to @strengthindepthuk this weekend in Bath. This represents 20% of our members. #smallboxbigheart #twoteamsonedream #ironsharpensiron #kernowiscoming @wheyduk @hybrydfit @onehandlift #testyourself https://t.co/Eyw9yluc59

[Jolly Sailor CF @JollysailorCF]

Half term teens comp!!! Please get in touch if you want to get involved ⚓️
#cornwallfitnesscomp #teenfitness #crossfitincornwall #fitnessforall #fitnessforallages https://t.co/UZZWJvtEGx

[Jolly Sailor CF @JollysailorCF]

This is what we do on a Thursday ⚓️ Tomorrow we will be going overhead with the barbell. #cornwallfitness #weightliftingincornwall #groupfitnessclasses #yogaincornwall #hotyogaincornwall #hotyoga https://t.co/70LovIkvoX

[Jolly Sailor CF @JollysailorCF]

What goes on at Jolly Sailor on a Wednesday?? Have a look.
#humpday #cornwallcrossfit #fitnessclassesincornwall https://t.co/MpA3qbToko