jollyspins

resources for spin instructors and participants : playlists, ride layouts and more!

[jollyspins @jollyspins]

new #jollyspins playlist: https://t.co/SkbvMjcv9z

[jollyspins @jollyspins]

you've waited forever and a day -- here is a new playlist! https://t.co/SkbvMjcv9z #spin #spinplaylist #playlist #cycling #indoorcycling #cycleinstructors

[jollyspins @jollyspins]

New playlist and website changes! https://t.co/SkbvMju617

[jollyspins @jollyspins]

Follow jollyspins on snapchat!! 👻 : jollyspins

[jollyspins @jollyspins]

I'm teaching a V-Day class on Saturday - what are your fave spin-appropriate love tunes?

[jollyspins @jollyspins]

I just signed up for 24 hours of booty! Who else will be riding in July? #24HOB #24hoursofbooty #spin #cycling http://t.co/ANgmrjVhQN

[jollyspins @jollyspins]

New post : One of my favorite smoothie boosters -https://t.co/QFx8NvcvbC #smoothie #hempprotein #jollyspins #spin #cycling #nutrition

[Brisa Sander @Brisasander]

Did a spin class this morning and was super upset it wasn't @jollyspins. I miss you @mbjolly!

[jollyspins @jollyspins]

new playlist - something for everyone: http://t.co/qTDWMzUZZB

[jollyspins @jollyspins]

JOLLYSPINS IS STILL GOING STRONG! New playlist on the blog : http://t.co/qTDWMz4cBp

[Sam Casey @scase4]

@jollyspins officially on @project658 cycling training team. #bigsigning #jspins #godeacs

[jollyspins @jollyspins]

Are you expecting and looking for prenatal yoga? The YWCA it! Sign up for the next prenatal yoga class series!http://t.co/mXWaOjqDlY

[jollyspins @jollyspins]

current obsession. anyone else love this song?

[jollyspins @jollyspins]

last playlist of 2013 : http://t.co/SkbvMjcv9z

[jollyspins @jollyspins]

new playlist! just in time for the holidays...
http://t.co/03zv0WSrdz

[jollyspins @jollyspins]

rocking out on the way to jollyspins this morning. happy monday!

[jollyspins @jollyspins]

finally - a new playlist! enjoy!
http://t.co/GWEjRA99LX

[jollyspins @jollyspins]

beautiful day for the lake norman Tri!

[jollyspins @jollyspins]

love the YWCA : http://t.co/NzOi4cd09V

[jollyspins @jollyspins]

spin fam : think we could make this happen in a non-NYC city? ::: http://t.co/tCMdbP7to6