Jon Vink

[AlphaFox @alphafox]

Costco makes the best cheese pizza.

[Jon Vink @jon_vink2]

@rahulluthra22 File please!

[Jon Vink @jon_vink2]

@AI_with_jasmin @Nas_tech_AI Youtube

[Jon Vink @jon_vink2]

@Nas_tech_AI Youtube

[Jon Vink @jon_vink2]

@FarvingCo Bacteria

[Jon Vink @jon_vink2]

@NoahEpstein_ PE

[Jon Vink @jon_vink2]

@Nourin_withAi Post

[Nourin_withAi @Nourin_withAi]

This ones kinda ridiculous...

Drop a video idea in Google Sheets.... and do nothing.

In seconds, a full YouTube video gets made, uploaded, and logged without you touching a thing.

Follow + RT + reply “Post” and I’ll DM you the full setup for FREE

[Jon Vink @jon_vink2]

@AskCoachKev Send

[Jon Vink @jon_vink2]

@bensmithlive Mold

[Ben Smith @bensmithlive]

Mold toxicity is one of the most under-diagnosed root causes of fatigue, anxiety, brain fog, and unexplained illness.

Removing exposure isn’t enough.

You need a full cellular detox protocol to recover.

In this post, I'll cover everything you need to know about mold detox:

1) Where mold hides in your home
2) Common symptoms
3) Why bloodwork won't catch it
4) My client's mycotoxin results
5) Complete cellular detox protocol

BONUS: If you RT this post and comment "MOLD," I'll send you the full protocol.

Let's dive in.

1) Where mold hides in your home:

- Poorly maintained HVAC systems (recirculating spores)
- Water damage or leaks (behind walls, under flooring)
- High-humidity environments (basements, humid climates)
- Poor ventilation in bathrooms and kitchens

Up to 50% of homes in humid regions harbor toxic mold.

The worst offenders are Stachybotrys (black mold) and Aspergillus. They thrive behind drywall, carpets, and HVAC units.

You might not see it, but you’re breathing in spores laced with poisonous mycotoxins every day.

These mycotoxins are lipophilic, meaning fat-loving.

They lodge in your brain (60% fat) and tissues, where doctors don't look.

They attack mitochondria, drain energy, suppress thyroid function, and overload detox pathways.

Bloodwork looks "fine" but you feel like sh*t.

2) Common symptoms include:

- Chronic fatigue
- Brain fog and poor memory
- Anxiety or panic attacks
- Insomnia
- Bloating and food sensitivities
- Sinus congestion or chronic cough

If you’ve “tried everything” and nothing works, suspect mold.

3) Why won't bloodwork catch it?

Mycotoxins don't show up on standard bloodwork. Symptoms can mimic anxiety, burnout, or hypothyroidism.

Only a few labs order mycotoxin panel or ERMI dust tests.

Mold illness is called "the great imitator" for a reason.

4) I had a client with crippling insomnia, low recovery capacity, and a suppressed immune system.

We transformed his lifestyle and got him on a well developed protocol. His markers improved, but the results just didn't add up.

Until we tested him for mold.

We performed a comprehensive mycotoxin panel on him.

The results revealed multiple mycotoxin exposures: ochratoxin, trichothecenes, and gliotoxin.

All of a sudden, his health puzzle made sense.

5) Complete cellular detox protocol

Fix your exposure FIRST, or nothing else will stick.

Step one: Clear the mold from your environment.

This means professional remediation, replacing contaminated items, and upgrading your HVAC filtration.

(I'm giving away a complete mold remediation guide at the end of this post)

But removing exposure alone isn't enough.

The mycotoxins are already IN your tissues, lodged in fat cells, organs, and brain tissue.

You need a strategic detox protocol to mobilize and eliminate them.

The approach you take is determined by which mycotoxins you're exposed to.

This is a foundational protocol that addresses the core pathways:

1. Mitochondrial Support

- CoQ10 100-200 mg/day, PQQ 20 mg/day
- Liposomal Glutathione, NAC, Shilajit, Lion's Mane
- Prioritise Zone 2 cardio (45-60 mins, nasal breathing)

2. Detox & Binder Stack (Essential)

- Add daily binders & mycotoxin binding smoothies (my go-to's are in the last post)
- Support bile & liver with calcium-D-glucarate, milk thistle, phosphatidylcholine, TUDCA
- Sauna 3-4x/week

3. Hormonal Recovery Focus

- Strength training for hormone signalling
- Ensure adequate copper/zinc, retinol, and vitamin D/K2
- Lots of micronutrients + movement

4. Sleep Restoration

- Magnesium glycinate + phosphatidylserine or reishi for evening cortisol smoothing
- Deep-clean environment: Without remediation, symptoms will recur despite intervention

TLDR: If you suspect mold exposure:

- Get tested (urine mycotoxin panel + ERMI dust test)
- Remediate your environment
- Implement a targeted detox protocol

P.S.

Don't forget to RT and comment "MOLD" for a free guide covering all of this:

- Clearing your environment
- Binding ingredients
- What not to consume.

And thanks for reading! Make sure you follow me @bensmithlive for more health protocols in the future.

[Jon Vink @jon_vink2]

@ideabrowser Send ideas

[Jon Vink @jon_vink2]

@aiwithlady AI

[Ai With Piyas @piyascode9]

AI Bot auto-creates & uploads videos to 10+ platforms 🤖
Built in just 20 mins using n8n + Veo3 + GPT-4 ⚡
It writes the script, makes the video & posts to:
📲 Instagram, YouTube, Threads, Twitter (X), LinkedIn, & more
Want the full docs + workflow?
👉 Like, RT & comment “AI”

[Jon Vink @jon_vink2]

@hasan28d N8n

[Hasanuzzaman Khan @hasan28d]

An n8n script so powerful it’s like the brain of the cosmos, jacked into the internet’s core.

Scans TikTok, IG, YT, LinkedIn, X & FB at godspeed, crunching a trillion signals in real time, hijacking trends before they exist!

FOLLOW + RT + comment ‘N8N’ & I’ll DM free.

[Andrej Drats @AndrejDrats]

I'm actually insane for sharing this for free but screw it...

I built an AI Automation that tells you how to sell anything to anyone, just from their name.

• runs deep research on every booked call/name
• full reports with goals, strengths, weaknesses & objections
• exact lines & angles to close faster
• instant positioning guide so you’re the obvious choice
• no more guesswork → every call becomes predictable

Not sure how long I’ll keep this live, it’s basically a cheat code for sales calls.

Reply “SALES” and retweet this for the template + guide + prompts (must be following so i can send the dm)

[Jon Vink @jon_vink2]

@AndrejDrats Sales

[Aryan Mahajan @aryanXmahajan]

Claude + n8n + Apollo = AI Sales Infrastructure that replaces $10,500+/month sales teams...

(the exact system we've deployed for 9-figure agency operators)

→ No more manual prospect research taking 2+ hours daily
→ No more generic outreach that gets 3% response rates
→ No more SDRs burning through leads with zero personalization
→ No more follow-up sequences dying after message #2

Just one ICP input → autonomous multi-channel outreach machine.

Here's how it works:
→ Apollo Intelligence Scraper (finds perfect-fit prospects automatically)
→ Company Research Engine (enriches with AI-generated insights)
→ Multi-Channel Message Generator (LinkedIn + Email personalization)
→ Unipile Deployment System (sends connections & tracks replies 24/7)
→ Conversation Routing Logic (AI handles responses & next actions)
→ Pipeline Automation (CRM updates without manual input)
→ Follow-Up Intelligence (sequences adapt based on engagement)

Built with autonomous agent architecture.
Runs 24/7 without supervision.
10-minute setup. Insane conversion rates.

Want the complete system blueprint?

Like + comment "OUTBOUND" + repost, and I'll DM it to you.
(must be following)

[Jon Vink @jon_vink2]

@aryanXmahajan Outbound