Jon

I have a blog @lifeofJFA •gym nut• •DSW National youth board member• •sport fanatic• •car fanatic• •wheelchair user• •ambition is critical•

[Jon @JonathanWilli80]

Please like/follow my blog and share with everyone you can!! https://t.co/rPwLQZ6hz8

[life of J FA @lifeofJFA]

Follow me on other social media!!
Instagram- lifeofjfa
Facebook- Life of J FA
Twitter- @lifeofJFA

[life of J FA @lifeofJFA]

Great to be at @thefitnesslocker .
Watching and learning a lot from @leeidzi_pt
hopefully more to come soon!.

[Jon @JonathanWilli80]

Great to be at the fitness locker today, good to see those with disabilities having the opportunity to exercise. Hope to be helping out a bit more with the fitness locker team in the future. @Fit_Locker @dissportmerthyr @lifeofJFA

[Jon @JonathanWilli80]

@bentbarbie_ @MichelleDaltry Both really
I’ve been using my phone and a gimbal
I heard the gh5 is good
Thank you very much for your recommendations , much appreciated

[Jon @JonathanWilli80]

Can anyone recommend a good dslr that’s decent at photos and filming? Preferably not Sony

[DSW NYB @DSW_NYB]

🔊 ANNOUNCEMENT 🔊

Have you not heard? DSW National Youth Board is hiring!

Are you between 16 and 24?
Passionate about disability sport in Wales?

We need you! 👊🏼

There are 5 spaces open so direct message us for more information!

Closing: 17th Feb

[Jon @JonathanWilli80]

And the countdown to freedom begins

[Jon @JonathanWilli80]

FYI I’m well 👍

[Disability Sport Merthyr @dissportmerthyr]

Great to be out with @ITVWales this morning filming our ‘Active Wheels’ project as part of their Active Autumn series. Check it out tonight hopefully or at some point this week on the 6pm show! @MerthyrCBC @dsw_news @sport_wales

[Swansea City AFC @SwansOfficial]

🤝 | @SwansCommunity team up with @dissportmerthyr to help more people get active... ⚽️🏓🏀

Full story 👇
https://t.co/IptbfdWcqc

[life of J FA @lifeofJFA]

Awesome to be at the @SwansOfficial game today, great hospitality and great to be mentioned in the match day program with @dissportmerthyr

[Dan Bufton @dan_dswmerthyr]

Great to see @dissportmerthyr team member @JonathanWilli80 who sits on @DSW_NYB at the insport series event in Cardiff today! @dsw_news @MerthyrCBC @lifeofJFA

[Disability Sport Merthyr @dissportmerthyr]

Great work @JonathanWilli80 👍

[DSW NYB @DSW_NYB]

We’re here again at today’s @dsw_news #insportseries ! Come and try a range of inclusive sport at NIAC from 10-4! #cardiff #transforminglives

[Jon @JonathanWilli80]

My daily check list

[Jon @JonathanWilli80]

Fancy a tattoo design made by a quality tattooist/artist, I have a idea of what I want

Any recommendations?

[Jon @JonathanWilli80]

Nice to be able to go back to the gym, and have a decent session.
This past month or so I’ve been ill, not with the flu, but with my heart again!!
All good now tho

[Disability Sport Wales @dsw_news]

Volunteers and Coaches are so important to us and without them sport wouldn’t be possible! We spoke to volunteers at @dissportmerthyr who told us why they are part of the board and what they enjoy most about their role. @dan_dswmerthyr #VolunteerWeek #CoachingWeek

[Jon @JonathanWilli80]

@MrJWW Or dark blue, a bit darker than your leather jacket, with creame stitching and carbon fibre accents would look stunning

[Jon @JonathanWilli80]

@MrJWW It’d look awesome with a tan interior

[Jon @JonathanWilli80]

I thought I’d never admit this, but my anxiety is going mental