βInsert uphill challenge quote hereβ. π
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I will be running @londonmarathon on Sunday. It wonβt be a PB attempt, it will be used as a solid training run ahead of my biggest goal of the year, the @swissalps100 in August. It will required a LOT of self discipline, 3:30, letβs go!!
I am sure some very simple measures could be put in place to ensure the safe guard of accessible locations such as this?
Mount Everest base camp in Tibet closed by China to tourists over rubbish - Sky News https://t.co/Lf0fvJpXhj
THE ANDES. My first introduction to proper mountains. So if the biggest transformation over the past 8 years is that fact that I have slightly less hair, I take comfort in consistency, determination and persistence β°π.
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π·: Huaraz, Peru; 2012
Nutrition is such an important part of health and race success. Whether before, during or after training & racing. Iβm super stoked to be partnering with @ScienceinSport to help takes things up a notch π₯