"You don't realize how much your environment affects your mental state until you finally spend time somewhere that feels calm and your body stops feeling tense for once.” ~Daniel Okodi Friday
"I think we underestimate how intimate it is to give someone your time. In a world where everyone is busy, distracted, and pulled in a hundred different directions, choosing to focus on someone is a decision. It’s saying, 'Out of everything I could be doing, I choose you.' That’s not small.” ~Meryam J.
"Live slower. Take walks with no destination. Try things you’re not good at. Sit with a book until you drift off. Life isn’t just for achievement. It’s for the ordinary moments that make it worth living.” @VexKing
"Sending love to everyone who did the right thing this year and it cost them something. Who told the truth and lost the room. Who set the boundary and lost the friend. Integrity is expensive and nobody sends you a receipt. I see you.” @michellcclark
This is Winston. He wandered into an outdoor yoga class and decided to participate with zero prior training. Nailed the "floppy downward dog" and full-body rolls like a pro. Pure heart and zero clue. would namaste alongside 🧘♀️🐕
This is Winston. He's convinced he's a master of hide and seek, and thinks we can’t see him. But never stops wagging tail when he hears his name . would play forever
"Your whole life cannot be stress and responsibility. The world feels heavy, but you are still allowed joy. Do something for yourself. Leave your routine, explore somewhere new, give your mind a break. You deserve moments that feel good.” ~Unknown
"Someone once said, 'If you get on the wrong train, be sure to get off at the first stop. The longer you stay on, the more expensive your return trip will be.' They weren’t talking about trains.” ~Unknown