If men lifted weights
-Ate adequate protein
-Took responsibility for their actions
-Raised their kids
-Participated in combat sports
We would not be in the societal issue we are now. Men have become weak. With weak men comes a weak and fragile society.
🦍The weekend is for cardio & food. Hit the bike today, early morning #fastedcardio & running the smoker all day with some pork & chicken. What are you doing this weekend? Whose coming over at 8p?...
🦍Quads, Hams, calves & biceps for the win. 👉#humpdaymotivation#wednesdaymotivation “In baseball and in business, there are three types of people. Those who make it happen, those who watch it happen, and those who wonder what happened. -#TommyLasorda Your set...
🦍Quick chest & shoulders workout this afternoon. ��� Here’s your #tuesdaymotivation “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” #MichaelJordan 🐐 Your set...
🦍Crushed my push workout today! 👉Here’s your #motivationalquotes for the day: “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” - @ArnoldSports
💪🏼Your set...
🦍Do your rows correctly and you will have a strong back. 👉 Here’s your #motivationalquotes#thursdaymotivation - "Consistent, consistent, consistent.” Your set...
🦍 Struggled to walk down stairs after this workout! Quads, Hams & calves are lit! 👉Here’s your #wednesdaywisdom#wednesdaymotivation “Less sugar, more protein. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action.” Your set...
🦍Deadlifts, rows & pulldowns. Crushed the workout and now on to the weekend. And yes, the beard does give me my strength.
👉 Here’s your #motivationalquotes#fridaymotivation “Motivation is what gets you started. Habit is what keeps you going.” Your set...