This is jaw dropping and explains so much.
Why have we decided to shift spending from farmers to pharma companies?
Instead of realizing 90% of healthcare costs are tied to not eating whole food, we have been convinced ultra-processed food for kids is inevitable and are bankrupting ourselves from healthcare costs.
We will not reverse chronic disease until more healthcare spend goes to farmers, and less to pharma.
Learned that Phil Lesh left his body today. I had the honor of seeing him several times as well as playing his “Mission Control” bass; a piece of Grateful Dead and “The Wall of Sound” history.
Phil Lesh, the Grateful Dead's co-founder and bassist, has died at age 84.
"Phil brought immense joy to everyone around him and leaves behind a legacy of music and love."
More on his life and music legacy: https://t.co/1hDBlXJc7x
Scandalous decision by the FDA not to approve MDMA for treatment of PTSD. lThe pharma industry cannot abide by the precedent of a ONE TIME treatment that can cure mental illness (reaching the root of trauma) instead of managing symptoms with a lifetime prescription.
Numerous studies show that MDMA is the single most efficacious treatment for PTSD ever studied, with minimal side effects.
The second leading cause of death for young adults is suicide. The FDA’s decision will have deadly consequences.
https://t.co/k3DXObpQ9Y
@hubermanlab@jockowillink This is my preferred protocol when time allows. When it doesn’t I shorten the sauna to 20 min and keep the cold immersions at 5 min
Harvey Lewis has won Big Dog’s Backyard Ultra — one of the most impressive athletic accomplishments ever.
Here's how it works:
Competitors run a 4.16-mile (6.7km) loop every hour over hilly terrain.
If they complete their lap in under an hour, they can use the remaining time to eat, drink, sleep, and recover.
However, they must begin the next loop at the start of the next hour — and keep repeating this until they can't continue any longer.
The race has no set end and finishes when only one person is left able to run, the rest having pulled out through exhaustion injury, or lack of sleep.
But here's the craziest part...
This year's race went on for 108 hours.
That means Harvey Lewis ran 4 miles...every hour...for nearly FIVE STRAIGHT DAYS.
• 108 hours of running
• 450 miles covered
• New World Record
At one point he was taking 60-second naps before starting his next lap!
That's absolutely insane.
Limits are there to be broken. By you and me together.
I can say that I am beyond happy today that the official world record is once again faster. Thank you to all the runners in the world that inspire me every day to push myself.
The misconception that there is no sound in space originates because most space is a ~vacuum, providing no way for sound waves to travel. A galaxy cluster has so much gas that we've picked up actual sound. Here it's amplified, and mixed with other data, to hear a black hole!
On this day in 1990, Brent Mydland made his final concert appearance with the Dead ❤️ Revisit the final live version of his song “Blow Away” from 7/16/90.
Today we remember the legendary Brent Mydland, who departed this earth on this day in 1990. He played his last show just a few days before on 7/23/1990. The show ended with a cover of “The Weight,” where Brent sang “I gotta go, but my friends can stick around.”
📸: @HerbieGreene
@TomSuazo@trickjames23@RaidersYourFace@GratefulDead That’s one of the stories I was told. The other is that it was in storage for a very long time and the storage locker bill stopped being paid and it was auctioned off super cheap