🏄‍♂️KEMP

🌊"You can't stop the waves but you can learn to surf"🏄‍♂️ #Lancashire🌹 #Photography📸 #Rugby🏉 #Swim🏊‍♂️ #Bike🚴‍♂️ #Run🏃‍♂️ #Hike🥾 #Lymphoma💜 #Diabetes💙

[🏄‍♂️KEMP @JonKEMPY]

It's a walk I never expected to take but a journey made much more comfortable & understanding with @LymphomaAssoc & @bloodwise_uk THANK YOU! 💜
#MondayMotivation #bloodcancer #TogetherStronger ❤️💪

[🏄‍♂️KEMP @JonKEMPY]

Oneself has indulged immensely #Festivities

🎅🎄🍗🥩🍳🧀🍔🍟🍕🌶️🧁🥧🍫🍩☕️

[🏄‍♂️KEMP @JonKEMPY]

FESTIVITIES 🎅🎁🎄 #FeelingFestive #MerryChristmas

[🏄‍♂️KEMP @JonKEMPY]

Doughnuts & Coffee In't Tub! That's how you do rest & recovery. 🍩☕️ #HappySunday #Cwoffee #Donuts #BathTime

[🏄‍♂️KEMP @JonKEMPY]

@muddydwarf pure chaos!

[🏄‍♂️KEMP @JonKEMPY]

Putting in a Santa shift. Wrapping calluses & everything!

✋🎁 🎅 #feelingfestive

[🏄‍♂️KEMP @JonKEMPY]

Nextspresso 💤☕️ #KeepThemComing

[🏄‍♂️KEMP @JonKEMPY]

Tell you what @Channel4 for your next @SU2C special, get the @SAS_WDW guys up against @Hunted_HQ no doubt that @antmiddleton, @jason_carl_fox, @billingham229b & @ollie_ollerton would love a crack at that! Now that's a show!!!

[🏄‍♂️KEMP @JonKEMPY]

@lorenzo99 Years of excellence, forever a champion.

9⃣9⃣ 🇪🇸 #ThankYouJorge

@MotoGP #ValenciaGP #Enjoy #Retirement

[MotoGP™🏁 @MotoGP]

👏 @lorenzo99's astonishing career comes to an end

One of the greatest to ever grace this beautiful sport with his talent! ❤️

#ThankYouJorge | #ValenciaGP 🇪🇸

[🏄‍♂️KEMP @JonKEMPY]

Today, tomorrow & every other, we shall never forget.

#RemembranceDay #RemembranceSunday #LestWeForget #WeShallRememberThem

[🏄‍♂️KEMP @JonKEMPY]

@HumbersideFire 🔥👨‍🚒🚒

Excellent work, simply brilliant. #LestWeForget

[Knacker v2.0 @Greek_Phil]

Well done @HumbersideFire .Incredible ! 👍#lestweforget

[🏄‍♂️KEMP @JonKEMPY]

Surf & Turf 🎣🥩👌

[🏄‍♂️KEMP @JonKEMPY]

Du Preez here, there & everywhere this Saturday! Unlucky for Irish, Immense for @SaleSharksRugby though! 🇿🇦🦈

[🏄‍♂️KEMP @JonKEMPY]

@muddydwarf plenty ice foot baths & bit of 'rehab' running with extra padding, just because i've been doing a lot of 'tabbing' over the last few months, body's breaking down a touch.

[🏄‍♂️KEMP @JonKEMPY]

Plantar fasciitis! 🏃‍♂️😫

[🏄‍♂️KEMP @JonKEMPY]

If Sunday had a face . . . 🐘 #Smile

[Discovery @Discovery]

"Happiest baby elephants I have ever seen in my life, Yala National Park is a paradise for these gentle giants."

📸 + caption by Prathibha Madushani

[🏄‍♂️KEMP @JonKEMPY]

Lancashire 🌧️☂️

[🏄‍♂️KEMP @JonKEMPY]

Outrageous! World's gone mad!

#Unity #StrongerTogether 🌍

[🏄‍♂️KEMP @JonKEMPY]

years of using sealant & still wipe the access all over my damn work bottoms! Makes for good waterproof pants though! #SwingsAndRoundabouts #HappyMonday

[🏄‍♂️KEMP @JonKEMPY]

Full of it! 🤒 Still getting out on the road, sweat it out!🚴‍♂️🥵 #Snotty #Sunday #JustDoIt 💪

[🏄‍♂️KEMP @JonKEMPY]

💔 #TogetherStronger ❤️

[Blood Cancer UK @bloodcancer_uk]

"When I see them together, it makes me happy. They have an incredible bond... she always takes care of him."

Beckett was diagnosed with leukaemia at two and through it all, the love & support his older sister has shown him has been truly life-affirming❣️

https://t.co/fIoZo2pnas