jon lamont

[jon lamont @jonlamont123]

@_JIRR_ where will the 2020 regatta on 25th April be? Nottingham? Or Peterborough?

[jon lamont @jonlamont123]

@trippier2

[jon lamont @jonlamont123]

When your worried so much about someone and you can't do nothing about it! And got to stand and watch!! #wishicouldhelp #youalwaysgotme!!!

[jon lamont @jonlamont123]

Have had enough!!!!

[Clive Netherway @clivenetherway]

@jonlamont123 @rowrowland37 @GemmaNetherway one snaps and he's out ha

[jon lamont @jonlamont123]

It was always one step forwards and two back!! But now it's not! #PMA

[jon lamont @jonlamont123]

@GemmaNetherway hmm 🤐

[jon lamont @jonlamont123]

Hmm 🤐

[jon lamont @jonlamont123]

@GemmaNetherway ???? x

[jon lamont @jonlamont123]

A great night out last night for a meal #greatfriends #greatlaughs #workhardpaysoff #goodmeal @clivenetherway @rowrowland37 @GemmaNetherway

[jon lamont @jonlamont123]

Wish this headache would f!&k off!!!! #allday #hadenough

[jon lamont @jonlamont123]

I guess that's it!! It's finally hit home #goodluck #wishyouallthebest

[jon lamont @jonlamont123]

This is starting to do my head in now!!! #ffs

[jon lamont @jonlamont123]

A year to the day!!! I defo know i am better off!! #gottwogreatfriends #alwaysbeenthereforme #banter #youknowwhoyouare

[jon lamont @jonlamont123]

@clivenetherway hope you are happy with the result twin

[jon lamont @jonlamont123]

It's still eating me away!!!!

[jon lamont @jonlamont123]

@GemmaNetherway @rowrowland37 it's ok mate will buy u another one after our hard day in garden Saturday

[jon lamont @jonlamont123]

With everything that's gone on last couple days thought you would at least said something! #youdontcareanymore #youwasonlyafteronething

[jon lamont @jonlamont123]

Night like to night, just proves how much i miss things!! #lostforwords

[Abby Jones @abbyj0nes]

So happy, West of England Rowing Champions, two years running