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Warzone Coach for @FNATIC #ALWAYSFNATIC | #LLCS | Business: [email protected]

[FNATIC JoN @JonLOCKD]

Appreciate all the answers.

My goal protein is 190g per day. I need to be eating 2400 calories a day according to the nutritionist. I'm just hitting a wall at 150g and 1900 calories. I think based on this advice I need to up my protein in the mornings with breakfast

[FNATIC JoN @JonLOCKD]

Can any fellow gym grinders on the TL give me advice on how to hit my protein macro?

I’m eating as much as I physically can but 150g of protein and 1900 calories is a struggle. Protein shakes? Or something to help me hit the number

[FNATIC JoN @JonLOCKD]

@oKingMatii you soon

[FNATIC JoN @JonLOCKD]

@TipsyAudio Soon @zDongyy

[FNATIC JoN @JonLOCKD]

@natusvincere @mimedotant Let's go Mime!!! Proud of you beast @mimedotant

[FNATIC JoN @JonLOCKD]

@RydaTV Apple Watch + Ladder app for gym is the meta for me

[FNATIC JoN @JonLOCKD]

@vNetodz @Kenton_Gaming @XTrAJ14 vas a estar sorprendido cuando estoy en la tabla de top fraggers 👀

[FNATIC JoN @JonLOCKD]

Me and @XTrAJ14 need an AM - necesitas hablar español preferiblemente

[★ #𝘖𝘕? 𝘒𝘦𝘯𝘵𝘰𝘯🐐 ★ @Kenton_Gaming]

⚡️🔥 #ON FAMILY? Express Custom 🔥⚡️
(Rotational Maps)

🔥Only Ams/ 1Pro X 1Am X 1Detry🔥

📆: 5/29/26 Friday
⏰: 11pm est
💰: $15 X Team
📈: 135 Match Point
📡: NAC host
🪂: 16 Teams

Administrator: @Kenton_Gaming

[FNATIC JoN @JonLOCKD]

@Drbluejaykay @ShiftyTV_

[FNATIC JoN @JonLOCKD]

@JujuSaiyan Good shit brotha 💪🏽

[FNATIC JoN @JonLOCKD]

@ilgooy_

[FNATIC JoN @JonLOCKD]

@zDongyy @DreamHack @HisokaT42 @TBE_Newbzz

[FNATIC JoN @JonLOCKD]

@TBE_Newbzz big beast

[FNATIC JoN @JonLOCKD]

@braalik keep up the great work B! proud of your progress. keep grinding

[FNATIC JoN @JonLOCKD]

@Fifakill_ Waymo is fire

[FNATIC JoN @JonLOCKD]

@Vxlcom_

[FNATIC JoN @JonLOCKD]

@GoatClamp Arriba mi pinche cabra

[FNATIC JoN @JonLOCKD]

@jacobnewtron ban them all. dirty ass scheming.