Jon Amos

90% of my feed is running related nowadays! 🏃🏻‍♂️#runningpunk 🤟🏼Other interests - Music, guitarist, movies, football (NUFC and Wales), tennis.

[Jon Amos @jonmod80]

❗️2025 RUNNING GOALS❗️

Distance - 2025 km
Elevation - 20000m

Hit 50th Parkrun milestone (currently 33)
MORE TRAILS!

Sub 20 min 5k 😱
Sub 43 min 10k
Half Marathon PB

Increase Garmin VO2 MAX to 57 (currently 55)

Stay injury free, even if it means sacrificing above goals!😊🤘🏼

[Jon Amos @jonmod80]

#HoweIn anyone?? #NUFC

[Jon Amos @jonmod80]

@bd4sh Yeah, same!😩

[Jon Amos @jonmod80]

@ptlprsh11 @SkySports @SkyFootball Oh, don’t get me started on why SD even still exists?!🤷🏻‍♂️

[Jon Amos @jonmod80]

So, @SkySports have the rights to show the Everton v Newcastle EFL Cup game but have chosen to hide it behind the red button whilst showing League 2 highlights on their dedicated @SkyFootball football channel?! Bizarre!!! #NUFC

[Jon Amos @jonmod80]

How, seriously HOW is Jacob Murphy still on?!?! #NUFC

[Jon Amos @jonmod80]

And now we’re having to listen to 2 commentators stuck in a cupboard somewhere because Sky are too tight to send them to the game! Can barely hear the crowd FFS!!

[Jon Amos @jonmod80]

SVEN FUCKIN BOTMAN!!!🔥🔥🔥

[Jon Amos @jonmod80]

Let’s go racing FFS!! #F1 #Singapore @SkySportsF1

[Jon Amos @jonmod80]

@MattP1Gallagher What an utter shambles!!

[Jon Amos @jonmod80]

Here’s an idea, if it’s still too wet to race in Inters, chuck the wet tyres on, THIS IS WHAT THEY ARE FOR!!! Let’s get racing FFS! @SkySportsF1 #F1

[Jon Amos @jonmod80]

What is the point of wet tyres in F1 nowadays???!

[Jon Amos @jonmod80]

I genuinely believe that all teams should boycott their matches with Man City, they’ve still got the same team built from their cheating! It’s like a cyclist being caught doping being allowed to continue doping and racing whilst the appeal is ongoing.

[Jon Amos @jonmod80]

Sabalenka is such a bad loser, which is exactly why I love seeing her lose! Congratulations Rybakina #USOpen

[Jon Amos @jonmod80]

🏹🏹🏹

[Jon Amos @jonmod80]

Cwmbran Celtic shirt sales have just gone through the roof!! #FontainesDC @CwmbranCeltic

[Jon Amos @jonmod80]

Fuck sake!!! #NUFC

[Jon Amos @jonmod80]

Trump mun!!!🤦🏻‍♂️😂😂😂

[Jon Amos @jonmod80]

@asoundreaction Bank Holiday anyone?!

[Jon Amos @jonmod80]

100% deserves a Bank Holiday that game!😬

[Jon Amos @jonmod80]

Dew dew, look at England trying to score a 2nd goal instead of reverting to playing 6 at the back!!