Jon Pulman

5k to marathon distance runner, cyclist, fitness & sports fan. Support England, Team GB, Arsenal, Lewis, VR46 and like a bit of House Md & CSI.

[Jon Pulman @JonPulman]

@Andysrealestate Back once again for the renegade master
D4 Damager, power to the people
Back once again for the renegade master
D4 damager, with the ill behaviour, with the ill behaviour, with the ill behaviour, with the ill behaviour, with the ill behaviour

[christina rotondo @christinaroto]

my mom put oil on her bird feeder to keep squirrels from stealing the bird food and

[TCS London Marathon @LondonMarathon]

🔥🔥🔥

@KenenisaBekele, Sir @Mo_Farah and @EliudKipchoge.

A race for the ages! #LondonMarathon

[Alex Bridge @RunNurseAlex]

@bathhalf How about a virtual @bathhalf? We get 28 days to run 13.1 miles in one run, send the evidence and we get a medal? Happily pay for postage too. Just a thought...

[Bath Half Marathon @bathhalf]

Latest update: SUNDAY’S BATH HALF MARATHON IS CANCELLED
We are announcing with deep regret that unfortunately the race on Sunday will not now go ahead https://t.co/oVpGv4JPgV

[Jon Pulman @JonPulman]

#garmin #beatyesterday

[Jon Pulman @JonPulman]

@AllagentsTop100 @AlexNeilEA Top of the review tree, excellent!

[Jon Pulman @JonPulman]

Nice work @AlexNeilEA Numero uno! https://t.co/VYu6MK8vkF

[allAgents Top 100 @AllagentsTop100]

@alexneilea congrats, you're ranked 1 in this week's UK top 100 rated firms #AA100 https://t.co/AR1l5inlYi

[Russell Crowe @russellcrowe]

Ah , talk about a super bowl day moment ... what a top bloke ... tough as nails , heart on his sleeve, never a wasted breath, full of love and man could he make me laugh ... https://t.co/qFQQv92zOO

[Jon Pulman @JonPulman]

@nidge_a Not overdoing it on boxing day #goodluckwiththat 😂🎄🎉

[Jon Pulman @JonPulman]

Calorie burning #boxingday miles! #anydayisrunday #running

[BBC Sport @BBCSport]

Part 2 of the questions you REALLY want answering this Christmas 🤣🎅🎄

[Fast Running @FastRunning]

WIN £200 @Start_Fitness Gift Voucher!
Last minute Christmas shopping to do? Or maybe reward yourself with a new pair of running shoes and the latest gear…
Just RETWEET and FOLLOW @FastRunning_ and you’ll go into the draw - the winner will be announced on Friday (December 16).

[Jon Pulman @JonPulman]

@runr_uk Thanks, the weather is worse now than earlier. Glad you said you haven't headed out yet...... 🏃🏃😂

[Jon Pulman @JonPulman]

Who is out running in the bonkers weather.. #sundayrunday #loverunning

[Jon Pulman @JonPulman]

@runr_uk No snow here but plenty of wind and rain..

[Jon Pulman @JonPulman]

@paul_addicott @runnersworlduk @LondonMarathon @berlinmarathonE @UKRunChat @BreatheUnityPR @racecheck @runr_uk @Run_Mummy_Run @runningblogs @AllRunnersHere @FitnessRewards1 @LinkedFitness_ Great blog mate, will see you at @Marathon_Mcr

[Alex Neil @AlexNeilEA]

20 more sleeps until Christmas 🎁🎄Is the festive period a good time to sell or let your property? Our views are... https://t.co/sMz8VvXETT #freevaluation #estateagents #property #southeastlondon #eastlondon #sellingup #findyourhome #londonhome #homesforsale #lettings #landlords

[Alex Neil @AlexNeilEA]

Christmas 🎅 is a time for celebrating and we have a lot to celebrate, due to our award for Best Estate Agent in London 2017! 🏅Our full list of awards can be found here: https://t.co/3kEQ9bwxZq #winning #bestestateagents #londonesateagents #overallwinners #london #property

[Jon Pulman @JonPulman]

Reggae reggae sauce! https://t.co/rHpOItbUeK

[Levi Roots @levirootsmusic]

I'm back for another Reggae Reggae treat for you, 10pm radio 2