WyndhamfitTV

Senior + Bariatric + Youth Fitness

NPTI Certified Personal Trainer
Mentorship
Online Training
One/One
Weight Loss
Stability + Strength Training
DM me for info!

[WyndhamfitTV @jonrwyndham]

@TheGreat8Two3 Least amount of games too

[CG @TheGreat8Two3]

I started every year I played in the NFL(7). My best attribute was my intent. I wanted to inflict pain on every tackle I made. The result was me being on a top 15 list of all time forcing fumbles in the NFL.

Build explosive power, get strong, criticism is part of being great.

[WyndhamfitTV @jonrwyndham]

@BoScaife80 It's only about the initial..."W"

[WyndhamfitTV @jonrwyndham]

@ChuxSpeed Onwards ever; backwards NEVER

[WyndhamfitTV @jonrwyndham]

@TheGreat8Two3 Great content 🔥

[WyndhamfitTV @jonrwyndham]

@BoScaife80 @TexasFootball Hookem 🤘🏽

[Texas Pete @TheTX_Pete]

Simple message from Saturday! #HookEm

[John Bianco @UT_Bianco]

The Pride and Winning Tradition of the Texas Longhorns 🤘🏻

[Emmanuel Acho @EmmanuelAcho]

As a Texas Alum (who was a few feet away) & Holly Rowe fan, here are my thoughts:

A: This was the biggest win of Sark’s HC career & most electric that stadium has ever been. He wanted to *immediately* celebrate with the players & coaches he made history with. He should be able to do that without being criticized.

B: Holly wanted to do her job thoroughly + be a part of the moment. That’s a fair + human desire.

Both are responsible for the awkwardness of this moment. If Sark does a more formal interview, it’s a nonstarter. If Holly, instead of rolling her eyes, simply says, “Coach is fired up and wants to go celebrate! Fellas, back to you!” She’s done her job, and elevated the moment.

Ultimately:

Sark had a huge win. ✅
ESPN (thus Holly) had a huge win ✅

[WyndhamfitTV @jonrwyndham]

@TheGreat8Two3 Great content 🔥

[WyndhamfitTV @jonrwyndham]

@UT_Bianco BIB...Best in the Business

[WyndhamfitTV @jonrwyndham]

@TheGreat8Two3 Facts!! Speed endurance requires major CNS management to not exhaust the athlete's recovery strategy

[CG @TheGreat8Two3]

The 2025 UIL 4A Boys 200-Meter was more than just a sprint-it was the crowning moment of a championship double for Swayde Griffin. Griffin secured the gold medal and also a rare and impressive 110H(13.62)/200m(21.15) double at the state meet. Also placed 3rd in High Jump(6'7).

[WyndhamfitTV @jonrwyndham]

@TheGreat8Two3 @TexasTFXC Congratulations to your boy!! Y'all took care of business!! Hookem!! Keep mashing the gas bro ⛽️

[Manor Mustang Football @ManorHSFootball]

Who’s next?

#WAMM

[WyndhamfitTV @jonrwyndham]

@CoachSark 🔥🔥🔥

[WyndhamfitTV @jonrwyndham]

@AlijahProsser4 @Coach_Keller @CoachTBush @BamPerformance @CoachMolina40 @CoachAdayMac11 @CoachBGamble Congratulations Alijah!!! Well deserved. Represent yourself, family & fans!! Earn it everyday

[WyndhamfitTV @jonrwyndham]

@TXTopTalent @RecruitAledo @FootballDesoto @Coach_Leb @CoachGasparato @CoachHitchens @CoachAlexFaulk @CoachWhiteDB1 @TAPPSbiz @uiltexas Show & prove!! Keep competing every single chance you get. WAMM

[WyndhamfitTV @jonrwyndham]

@OUmanmielen You represented!! Congratulations on your journey

[Alijah Prosser @AlijahProsser4]

The Finale‼️
-48 Tackles(30 Solo)
-1 Pick Six
-16 PBU
-3 Forced Fumbles
-3 TFL
VERSATILE DB✅
@Coach_Keller @CoachMolina40 @BamPerformance @CoachAdayMac11 @_CoachGregg @CoachMCScott @TroyParker_11 @CoachT_Will