Jon Putnam

I am a father, husband, and an amuture MMA fighter. I plan to take my MMA career as far as I possibly can. My family is my inspiration. I am also former US Army

[Jon Putnam @jontoolputnam]

@StephanBonnar When it all hits the fan it's going to be a blood bath like the Bonnar v. Griffin fight

[Jon Putnam @jontoolputnam]

@StephanBonnar Hey their fat ass come call me a loser. I need a training dummy

[Jon Putnam @jontoolputnam]

Want to test our friendship? Let’s play #BoardKings https://t.co/r3dmDBPkpE https://t.co/r3dmDBPkpE

[Jon Putnam @jontoolputnam]

@matthughes9x @RichFranklin @Ruthless_RL @danawhite @UFCEurope @UFCONFOX i do have a few questions for you if you have time please and TY

[Jon Putnam @jontoolputnam]

@matthughes9x @RichFranklin @Ruthless_RL @danawhite @UFCEurope @UFCONFOX that's is why you are one of my favorite fighters

[Jon Putnam @jontoolputnam]

That is a great thing thats is why your one of my favorite fighters.

[Jon Putnam @jontoolputnam]

@matthughes9x @RichFranklin @Ruthless_RL @danawhite @UFCEurope @UFCONFOX back when its pure love of the sport not just for the money

[MMA Latest @MMALatestNws]

13 years ago today @matthughes9x, @RichFranklin & @Ruthless_RL were on the card for UFC42: Sudden Impact in Miami.

[Jon Putnam @jontoolputnam]

Back at it again fight tonight at the stampede come and have a Good time and cheer me on

[bjpenndotcom @bjpenndotcom]

MUST SEE! This pad session will leave you speechless - Buakaw is without a doubt one of the greatest Muay Thai ... https://t.co/tZPv9KVAD5

[Jon Putnam @jontoolputnam]

Im back at it again come support me and watch me throw down in Denver and have a Good time

[Jon Putnam @jontoolputnam]

Im back at it again come support me and watch me throw down in Denver and have a Good time

[NASA's Johnson Space Center @NASAJohnson]

Tonight.
For the first time in 30+ years.
Supermoon + lunar eclipse = #SuperBloodMoon .
https://t.co/o9n0TwmWqR

[Jon Putnam @jontoolputnam]

ok I need help I have told no protein to cut weight and then told nothing but protein to cut, which one? i'm going from 220 to 180 by nov

[Jon Putnam @jontoolputnam]

my dear friend the steam room please help cut this weight and sear Bobby please feel free to let go unwanted pounds

[Jon Putnam @jontoolputnam]

back at again everyone in the sweat box got 40 pounds to cut by November show some love

[Jon Putnam @jontoolputnam]

@sikes_kay how do I know you

[Jon Putnam @jontoolputnam]

Trying to cut from 215 to 185 need help on ways train to cut weight fast but still keep my speed and power please help me fellow fighters

[Jon Putnam @jontoolputnam]

@StephanBonnar Hey I have a few questions which I'm sure you get a lot of so if you don't helping a fellow fighter and fan please get back

[Jon Putnam @jontoolputnam]

@_AthleteSupport thank you for the welcoming. I have a few questions about an injury and getting sponsors and to achieve my goal