Josh

md | views are my own

[Arky @arkcarlly]

Adulting advice??? Use your weekend to go out, treat yourself and enjoy being alone. Learn how to make yourself enough for you without needing someone by your side. Make yourself your one and only partner that no matter what will always be there for you.

[Guill @guillderm]

Health care providers:

Administer HPV vaccine yes but please dont forget to screen for anal and or genital cancer

A simple physical exam will do! Refer patients with suspicious lesions to specialists 🤝

[d0nut2x (alt) @d0nutalt]

I CAN'T FUCKING WAIT FOR THE BEST ARC IN FRIEREN TO GET ANIMATED JUST LISTEN TO THAT OSTTTTT 🔥😭

[gobo @goboee]

GOOD GOD METHODE IS LITERALLY THE COOLEST

[A M Y @iamieeeel]

If a guy really likes you, he will intentionally communicate with you. It will always be a choice. Pass sa breadcrumbing pls

[Josh @josh_comia]

got to lift after work.. felt pretty good too 🥹

[D. @Lush_Beauty1]

Seeing your body change from working out is so addicting

[RJ Naguit @raymond_naguit]

Instead of moralizing, maybe it’s time that we highlight how our systems are inadequate to respond to the risks associated with drugs and overdose cases. Prevention efforts are good, but so are harm reduction, treatment (if desired), and social support for those who use drugs.

[tetsuya makino @TetsMakino]

remember, being a doctor doesn't make you an expert in ALL medical fields. also, a good doctor knows their scopes and limits.

[Parky ,MD @Walk_yea]

As a doctor, you can improve your practice by studying the latest guidelines on common diseases like Hypertension,DM,PUD, Mood disorders etc.

E.g 1st line for DM is no longer Metformin . But Metformin + SGLT-2
Btw Clarithromycin is no longer 1st line triple therapy for h.pylori

[Arky @arkcarlly]

Hugs to the people who haven't felt okay lately but get up everyday and refuse to quit.

[Keirby @keirbyalpuerto]

Please stop normalizing party drugs. I just lost a friend 😭

[Sophia ❣️ @KeruboSk]

The most underrated act of kindness is simply letting people be. Let them mispronounce a word, talk too much about a show they love, or get excited about something you don't quite understand. Everyone has something that lights them up, let them shine, even if it's not your thing.

[Nicholas Gall is stone @yourcupoftino]

Because the straight couples who can won’t,
and the gay couples who want to can’t.

[Adam Rankin @rankintweets]

gym before work no matter how early. reduce all friction to working out. Pay any amount of money to go to the closest nicest gym to you. Do body weight exercises and run sprints when time constrained. Cook all of your food. Treat yourself like a professional athlete

[eisha 🍒 @meishato]

no one talks about the personality shift as you get older. where you no longer want to be impressive, you want to be rested. you want to be regulated and completely unavailable to anything that drains you

[Josh @josh_comia]

needed that endorphin rush

[Jay @iHad2GoGetit]

i'm so sorry to all of you who feel like you aren't doing enough or are grieving the life you could have been living if that one thing didn't go wrong. i hope the day you do achieve your goals, you can rest. mentally. i hope you can exhale and feel genuinely proud of yourself.