Josh Elms

Assistant Director of Strength & Conditioning at the University of Hawai'i

[Josh Elms @josh_elms]

Animal

[Jacob Rudner @JacobRudner]

There isn't a hotter pitcher in the country than @HawaiiBaseball's Isaiah Magdaleno, who threw his second one-hit shutout in three weeks last night to help secure the Warriors' Big West Tournament bid.

Last three starts: 26 IP, 1 R/ER. 2 BB, 39 K

[Bleacher Report @BleacherReport]

PADRES BOMB TO WALK IT OFF FOR THE 2ND NIGHT IN A ROW 🤯🤯

(via @MLB)

[Josh Elms @josh_elms]

@ColinBurns2026 @TrentAbernathy @CoachCamNCSA @VikingsNPU @npubaseball Congratulations!

[Colin Burns @ColinBurns2026]

I am excited to announce my commitment to North Park University! Thanks to my parents, family, friends and coaches especially Jensen Park and @josh_elms. Thanks to Coach Johnson and @TrentAbernathy for this next opportunity!

#committed @CoachCamNCSA @VikingsNPU @npubaseball

[MLFootball @MLFootball]

WHOLESOME: #COLTS PHILLIP RIVERS WAS CRYING & EMOTIONAL TALKING ABOUT HIS RETURN TO THE #NFL.

Rivers had an incredible message about teaching his kids to not be afraid.

“Maybe it will inspire or teach not to run or be scared of what may or may not happen

[San Diego Padres @Padres]

It was always going to be El Niño.

[MLB @MLB]

104 MPH 🔥

Mason Miller is bringing the heat pitching on back-to-back days! #Postseason

[San Diego Padres @Padres]

HE KNEW. WE ALL KNEW.

[Josh Elms @josh_elms]

Tha 🐐

[Hawaii Athletics @HawaiiAthletics]

"Being able to represent a place that's so special that everyone takes so much pride in is really incredible."

Our Team. Hawai‘i’s Team.

KELLY MAJAM ELMS x #GoBows

[Underdog MLB @UnderdogMLB]

Yu Darvish vs. Mets:

7 IP
0 ER
7 K
2 H
0 BB
14 Whiffs

[Josh Elms @josh_elms]

Stay safe out there friends 🙏

[Oahu Emergency Mgmt. @Oahu_DEM]

HNL Alert: Tsunami Warning Updated - Take Action! Destructive tsunami waves expected. Go to https://t.co/rWQABuBpUE for wave arrival time. EVACUATE coastal areas in PRIMARY EVACUATION ZONE. Map at https://t.co/gUXCBvh2ZM. Evacuate a https://t.co/TjGRXxxBoj

[San Diego Padres @Padres]

Do they know who they’re dealing with here?

[Hawaii Baseball @HawaiiBaseball]

Cory wants some more 👊

Congrats to Cory Ronan on signing with the @Royals!

#GoBows

[Hawaii Baseball @HawaiiBaseball]

From Japan to the 808 to the pros 🤙

素晴らしい, Itsuki!

#GoBows

[Hawaii Baseball @HawaiiBaseball]

Bringing some heat to the Windy City 🔥

The @Cubs select Freddy Rodriguez in the 20th round!

#GoBows

[Hawaii Baseball @HawaiiBaseball]

HNL ➡️ STL

Matthew Miura is selected by the @Cardinals in the sixth round of the MLB Draft!

#GoBows

[The Big West @BigWestSports]

𝗕𝗶𝗴 𝗪𝗲𝘀𝘁 𝟱𝟱 𝗠𝗼𝗺𝗲𝗻𝘁𝘀 🥎🏆

With the 2025 @NCAA Women of the Year nominees coming later this summer, we look back to @HawaiiSB alum Kelly Majam, who was a Women of the Year finalist in 2013.

#𝗢𝗻𝗹𝘆𝗧𝗵𝗲𝗕𝗼𝗹𝗱 x #GoBows #GoBows

[Hawaii Baseball @HawaiiBaseball]

Freddy does the job 👊

6.0 IP // 3 H // 2 R // 2 BB // 3 K

#GoBows

[Hawaii Baseball @HawaiiBaseball]

WE'RE STILL HERE 😤

#GoBows

[Hawaii Baseball @HawaiiBaseball]

Seabass does the job 👏

4.0 IP // 4 H // 1 R // 2 BB // 1 K

#GoBows