Josh Ritcher

Battling crippling depression, I read volumes of self help and paid thousands on coaches. I finally was able to make a MASSIVE SHIFT! You can too, find out how.

[Josh Ritcher @joshritcher]

Tonight at 6pm, we’re going live on our usual Friday night time slot. Real Men Real Talk Live!
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Tonight’s topic is anger. How we deal with it, what are the roots of this emotion and helpful tips as always on how to… https://t.co/NAxFf0cgaZ

[Josh Ritcher @joshritcher]

Neuroscience tip: The thoughts you hold most often are reflected in your world. Like when your buying a new car, you see it everywhere all of a sudden.
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It’s not magic, your brain is bombarded with 5 million bits of… https://t.co/mbv6tdj6AE

[Josh Ritcher @joshritcher]

I’ve been in the practice of watching and reframing my thoughts for many years now.
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In those years I’ve learned that I cannot stop my thoughts and the feelings that are generated by them.
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However, I do have… https://t.co/tlUfGpSO7R

[Josh Ritcher @joshritcher]

Wow!!! I can’t believe I’m able to hold my book. Today marks a huge accomplishment in my life.
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Over a decade of very challenging, life lessons went into this book. He most difficult years of my life.
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But out… https://t.co/TSuso63rKw

[Josh Ritcher @joshritcher]

The most important relationship to focus on, is the relationship with yourself.
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We cannot give fully to others from a low vibration. We can’t love fully until we learn to love ourselves. We can’t create the things… https://t.co/5uY33I6cFF

[Josh Ritcher @joshritcher]

Our truest selves are buried beneath so many things things that we are not. Trying to “find” ourselves is less about trying to “find” anything, actually.
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It’s more about stripping away all the things that we are… https://t.co/UFbnR5pIl7

[Josh Ritcher @joshritcher]

Listen to those tiny little feelings... you know the ones. They are your highest self trying to guide you.
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They often mean a little more work on a project, a left turn instead of a right and an action that you… https://t.co/J9j8J2LYdl

[Josh Ritcher @joshritcher]

We all struggle with big emotional triggers and I’m no different. It’s been a big week for me as well.
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We can’t control the world around us but we can choose what to focus our attention on.
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Choosing love and… https://t.co/YLcW19SYer

[Josh Ritcher @joshritcher]

I asked Mark Cuban once time on set. “You seem to find the tiny cracks in companies and can quickly expose the mistakes they are making.” I continued... “Are you just a genius or have you screwed up that much?”

He… https://t.co/32t8fbrrSR

[Josh Ritcher @joshritcher]

What do we do when the seas rise up? How do we navigate the emotional tsunamis in life?

For starters I remind myself that this moment isn’t permanent. I think back to past times that I’ve gotten through and use them… https://t.co/pvpXqKTlA2

[Josh Ritcher @joshritcher]

My heart breaks for all the victims, their families and loved ones. It’s been a dark weekend, filled with sadness in this country.

Yet again, personal pain is manifested in an attack on hundreds of innocent lives.… https://t.co/RKmRQ9qjKd

[Josh Ritcher @joshritcher]

What meaning are you placing on events in your life? Life just happens, a collection of random moments.

These events don’t mean anything unless we place meaning on them. “This is proof I’m no good at… https://t.co/t79bxCOKHn

[Josh Ritcher @joshritcher]

What are you holding on to? Stories... beliefs... things about yourself that you’ve unquestioned for decades.
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What if you were to take a moment and question a few of them that are holding you back? Are they… https://t.co/trFsnYIa1V

[Josh Ritcher @joshritcher]

What are you holding on to? Stories... beliefs... things about yourself that you’ve unquestioned for decades.
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What if you were to take a moment and question a few of them that are holding you back? Are they… https://t.co/EmybgaZryp

[Josh Ritcher @joshritcher]

It’s always an honor being on Jen’s show “Inspired Like Me.” This episode we had an awesome chat about the importance of mental health and even broke a few stigmas.
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As the world picks up speed around us our brains… https://t.co/fFpRZ28DZi

[Josh Ritcher @joshritcher]

Life’s lessons are never easy. Having the courage to take challenges head on takes practice.
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We’re often stuck in the practice of reaching discomfort and backing away. I challenge you to push through… https://t.co/zjjQVXxGSt

[Josh Ritcher @joshritcher]

Don’t hold back or wait for others to show you kindness. Let’s give compassion first, set the tone and throw that stone into the pond.
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The ripple effect will carry waves of kindness into, not only your own life,… https://t.co/6UB2SvL9ab

[Josh Ritcher @joshritcher]

What happens when you hit record in a room with three awake souls. A Hollywood actress, a relationship guru and a mental empowerment coach.
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Tune in to this weeks new episode of “inspired Like Me” where Jennifer… https://t.co/U5AjTddSfM

[Josh Ritcher @joshritcher]

I’ve had to learn this one the hard way recently, but I’m so grateful.
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It’s funny, the further down the rabbit hole of awareness I go, the more excited I get about learning.
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Pain is there to wake us up, stop us… https://t.co/uRIErSYnao

[Josh Ritcher @joshritcher]

What happens when you hit record in a room with three awake souls. A Hollywood actress, a relationship guru and a mental empowerment coach.
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Tune in to this weeks new episode of “inspired Like Me” where Jennifer… https://t.co/O0jQuwk201