Joanna Smardz

#SelfCare & #MentalHealth advocate
Mindfulness all the way!🧘‍♀️ traveler and aviation enthusiast 🌏🇧🇬🇵🇱 🛫Boston 🛬Chicago 🛬 @United Flight Attendant

[Joanna Smardz @josmartflyyy]

@getmilesapp 289BBX my favorite mode is flying, only because that's how I get to work

[Joanna Smardz @josmartflyyy]

@PerfectBar is giving one lucky winner a 3-Month Supply of Perfect Snacks AND a Breville the Barista Express® Espresso Machine! #giveaway #perfectbar https://t.co/ry7QCQBHct

[Joanna Smardz @josmartflyyy]

@TMobile @Tesla I would dry my new tesla to California from Vegas and drive up and down the coast. Social distancing with incredibl views and luxury 💙

[Joanna Smardz @josmartflyyy]

@ChaseSupport does the United Club CC have a free global entry or tsa pre check perk like the Explorer CC?

[Joanna Smardz @josmartflyyy]

Damn. I have not been on Twitter since my Newark base days.... thats a year... smh

[Joanna Smardz @josmartflyyy]

I have a love/hate relationship with twitter. We will see how long this love phase lasts this time #onandoffrelationship

[United Airlines @united]

Mission: Space City is a go! Retweet for a chance to win 2 tickets on our special flight to Houston and a behind-the-scenes tour of @NASA_Johnson & @SpaceCenterHou in celebration of Apollo 11's 50th anniversary.

Rules: https://t.co/MFhB1KpHNY #sweepstakes #MissionSpaceCity

[United Airlines @united]

Party? In the terminal? Ok! This morning we hosted the first-ever airport drag queen brunch with @OTGexp at EWR, benefitting the @trevorproject.

[Joanna Smardz @josmartflyyy]

Haven't been on here in a while. Damn. People like to talk about personal shit. Kind if empowering to see, since it's not childish drama, but real feelz.

[T-Mobile @TMobile]

Ready Freddie?

Retweet for your chance to win the Queen of all trips. The winner will get to see the London red carpet screening of @BoRhapMovie from #TMobileTuesdays. #contest

[Joanna Smardz @josmartflyyy]

The girls got new leashes !
They love them because they're cute, made in the U.S & 4 pounds of dog food was donated to dog shelters !
Penny loves chewing on her leashes so these are… https://t.co/PFrdVs7OKT

[Joanna Smardz @josmartflyyy]

@strongertoget I love it. Catch an early show and get some popcorn. Relaxing me time all the way

[City of Boston @CityOfBoston]

"We’re pretending that climate change isn’t going to happen, we all know that’s not true!" Former EPA Administrator Gina McCarthy tells it like it is. https://t.co/al6SSSjA92 #actonclimate | #BostonClimateSummit

[Action for Happiness @actionhappiness]

When you feel anxious:
🌲 Go outside
🙏 Ask for help
🎨 Create something
💧 Drink water
📝 Write about how you feel
🌈 Take a deep breath
🎵 Listen to soothing songs
🌍 Stay present
👍 Find a positive distraction

[NAMI @NAMICommunicate]

We need to take #suicide and #mentalhealth conditions more seriously. We can start by learning how to recognize triggers and early warning signs. @khnews https://t.co/ycwZMcntU9

[Joanna Smardz @josmartflyyy]

Are you happy or do you look happy? https://t.co/ylKSdOYyzq

[Joanna Smardz @josmartflyyy]

How to take care of your self – my guide to relax https://t.co/n04NhvwTVr

[Joanna Smardz @josmartflyyy]

All up in that #SkimmLife https://t.co/GVBQQ84a3Y via @theSkimm