The Mind Journal

A step towards destigmatizing mental health.
@tishhaa4 @sarahhaseen

[Livelifefully @livelifefullyga]

If you have done enough but still it doesn't work and you can only see its magnitude.Give it time and try a different method but please do not think of quiting.

[The Mind Journal @journal_mind]

@sharmaas2400 @iimunofficial yes exactly!

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Say no to tobacco.
Starting today and every day. #SayNoToTobacco !
#WorldNoTobaccoDay #fortismentalhealth
#mindspace

[The Mind Journal @journal_mind]

#Selfconfidence is linked to almost every element involved in a happy and fulfilling life. Here's a video with some tips helpful in boosting our self-confidence:
https://t.co/SOfxPumEbb

@TED_ED

#Mentalhealth #BreakTheStigma #MentalHealthAwareness #MentalHealthAwarenessMonth

[The Mind Journal @journal_mind]

“A man cannot be comfortable without his own approval.”– Mark
Twain
Making decisions that are good for you have a positive outlook on life, increasing your mental and emotional wellbeing. #mentalhealth #BreakTheStigma #MentalHealthAwareness
Here are the aspects of self in detail:

[The Mind Journal @journal_mind]

Talk.
Some parents tend to feel that they aren't providing enough. Remember to not to make them feel that way.
#BreakTheStigma #MentalHealthAwarenessMonth #mentalhealth

[The Mind Journal @journal_mind]

Yes guys! That's a fact.
#BreakTheStigma #MentalHealthAwareness #mentalhealth #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

Let's get talking more about mental health! 💜
#BreakTheStigma #MentalHealthAwarenessMonth #mentalhealth #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

Let's Unmute Ourselves! 💙
#BreakTheStigma #MentalHealthAwarenessMonth #mentalhealth #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

#Eatingdisorders can be perilous if left untreated. While battling eating disorder behaviors, eating regularly can be daunting, but there less overwhelming ways to fight this.💛https://t.co/Yr2PdMyxKH
#MentalHealth #breakthestigma #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

We got this, guys! 💚
#BreakTheStigma #selfcare #MentalHealthAwareness #mentalhealth #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

Here's how you can keep your mind healthy. Remember to get enough sleep too!
#BreakTheStigma #MentalHealthAwarenessMonth #mentalhealth #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

Winnie the Pooh got it true!
#BreakTheStigma #MentalHealthAwarenessMonth #Mentalhealth #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

#anxietyfeelslike being followed by a voice that may be the loudest in the room but it's a voice only you can hear.
You may have anxiety but let's not let anxiety have you.💜
#anxietyrelief #Mentalhealth #MentalHealthMatters #summerinternship #BreakTheStigma @dr_samirparikh

[The Mind Journal @journal_mind]

If you think any of your loved ones show the symptoms, inform them, educate them, remember to give them space and NOT to push them. Check this out for more info: https://t.co/UCnkU8w173

#BreakTheStigma #mentalhealth #MentalHealthAwareness #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

Stress disorders involve exposure to a stressful or traumatic event that can be result of long-term anxiety.
#mentalhealth #MentalHealthAwarenessMonth #stress #BreakTheStigma #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

Depression is a persistent feeling of sadness loss of interest that leads to behavioural changes. It is the single most prevalent mental disorder globally.
#mentalhealth #MentalHealthAwarenessMonth #depression #BreakTheStigma #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

In the case of an anxiety disorder, an intense feeling of fear of what's coming stays with you all the time. This is shared by around 3.6% of the world population.
#AnxietyFeelsLike
#mentalhealth #MentalHealthAwarenessMonth #BreakTheStigma #summerinternship @dr_samirparikh

[The Mind Journal @journal_mind]

Here are some major disorders that one must be aware about. To know more, visit https://t.co/9QhQ1zjbWY
#BreakTheStigma 💚 #MentalHealthAwareness #Mentalhealth #summerinternship @dr_samirparikh