Jada Hooks, LMT, CPT

CEO, OWNER JaaSpaa & Associates V2Fitness
Digital Creations of CT
Licensed Massage Therapist

[Jada Hooks, LMT, CPT @journey4Health]

Self care Sunday is a success. I received my Full 90 Minute Custom Massage by my colleague @muscularpuzzlestherapy and now I'm having some Yogi Down time before preparing dinner.

What did you do on this Sunny but Chilly Sunday?

[Jada Hooks, LMT, CPT @journey4Health]

@CoachTCBrantley Nice workout!!!!

[Jada Hooks, LMT, CPT @journey4Health]

has logged in for 10 days in a row! #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

has logged in for 7 days in a row! #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 183 calories doing 51 minutes of Walking #myfitnesspal #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 183 calories doing 51 minutes of Walking #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

has logged in for 5 days in a row! #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 267 calories doing 30 minutes of treadmill walk/ jog #myfitnesspal #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 267 calories doing 30 minutes of treadmill walk/ jog #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

lost 4 lbs since last weighing in! Lyric35's lost 49 lbs so far. #myfitnesspal #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

lost 4 lbs since last weighing in! Lyric35's lost 49 lbs so far. #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 1,784 calories doing 356 minutes of Bicycling, mountain #myfitnesspal #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 1,784 calories doing 356 minutes of Bicycling, mountain #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 552 calories doing 60 minutes of Weight lifting #myfitnesspal #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 552 calories doing 60 minutes of Weight lifting #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 446 calories doing 40 minutes of circuit training/ Boot Camp #myfitnesspal #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 446 calories doing 40 minutes of circuit training/ Boot Camp #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 1,130 calories doing 160 minutes of cardio exercises, including "Weight lifting " #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 410 calories doing 60 minutes of Weight lifting #myfitnesspal

[Jada Hooks, LMT, CPT @journey4Health]

burned 339 calories doing 76 minutes of Walking #myfitnesspal #myfitnesspal