Joy Ai

Masters in nutrition, @Bastyr grad, functional medicine enthusiast, amateur photographer

[Joy Ai @joy_yagi]

My favorite banh mi recipe. Mostly saving for myself for future use.

https://t.co/u8javVlNC4

[Mark Hyman, M.D. @drmarkhyman]

Did you know that glyphosate depletes glutathione, our master antioxidant and a cornerstone of our biology, and it dramatically impacts our sulfur, methylation, and detoxification pathways that have many essential roles for our health?

[Mark Hyman, M.D. @drmarkhyman]

The food we eat literally serves as information, instructions, or code that controls almost every function of the body—including our hormones, appetite, brain chemistry, immune system, gene expression, and even the microbiome.

[Joy Ai @joy_yagi]

“It's impossible to imagine that my aunt’s mother fought against Hitler with the Russian people, had to hide in a haystack from Nazi German soldiers, today, at the age of 85, is hiding in the basement in Kyiv from Russian soldiers."

https://t.co/6dqFN9It4m

[Mark Hyman, M.D. @drmarkhyman]

Every time you take a bite of food, consider that you are programming your biology for health or disease. I talk about this further and explain the eating principles I live by in my new upcoming book, The Pegan Diet. Out on February 23rd. Pre-order at https://t.co/le5xdhdzjE

[Mark Hyman, M.D. @drmarkhyman]

Research shows that having a sense of purpose actually relates to living a longer, happier life. When we feel we are sharing our unique gifts with others we feel useful, appreciated, validated, and meaningful.

[Joy Ai @joy_yagi]

Is success a feeling or a mindset? Your answer may determine your overall level of life satisfaction.

https://t.co/L7LLJUs7rJ

[Joy Ai @joy_yagi]

Who's going to Expo West?

#expowest #returntoanaheim

[Joy Ai @joy_yagi]

“You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
― William W. Purkey

[Joy Ai @joy_yagi]

Wow 😯

https://t.co/S74BkRKC9R

[Joy Ai @joy_yagi]

"We don't see that we want to vaccinate a whole group of children for the sake of society," she said.

#covid19 #vaccine
https://t.co/jh6cGZBo2J

[Inc. @Inc]

5 little words that will make you a much better leader https://t.co/BozWlk0PhA

[Joy Ai @joy_yagi]

Data should be fully and immediately available for public scrutiny

https://t.co/gT9i8r55za

#COVID19 #vaccine #Pfizer

[Joy Ai @joy_yagi]

The BMJ has locked horns with Facebook and the gatekeepers of international fact checking after one of its investigations was wrongly labelled with “missing context” and censored on the world’s largest social network.

https://t.co/ThqZIXcoKi

[Joy Ai @joy_yagi]

A case-control study for the effectiveness of oral zinc in the prevention and mitigation of #COVID19

https://t.co/MLQJyRJ2uz

#staysafe #StaySafeStayHealthy #naturalhealth #immune

[Joy Ai @joy_yagi]

Zinc is effective against COVID-19, study shows

https://t.co/vUcC2Rr6UP

Via @newhopenetwork

[Joy Ai @joy_yagi]

#COVID19 Mortality Risk Correlates Inversely with #VitaminD3 Status, and a Mortality Rate Close to Zero

https://t.co/xchZ2QKZLf

[Joy Ai @joy_yagi]

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” —Martin Luther King, Jr.

[Joy Ai @joy_yagi]

This is interesting.

https://t.co/nzi5bxwPOl

#ExposeFauci #COVID19