@theEnkidude Fond memory of playing HS ball in Oregon - when the practice field looked like this and the coaches would end practice with tackling drills followed by seeing who could slide the furthest on their chest.
Loaded and unloaded these, one by one by myself. Client gave them to me for free which is cool but have a feeling I’m gonna pay for this labor the next couple days.
Watched a video about how to lower cholesterol. It said a Niacin supplement is good so I found a high dose pill thinking the more the better (what could go wrong)… “Niacin flush” is what! I’m as red as a lobster and feel like needles are coming out of my entire body!!
@theEnkidude @itsadamsikora Doesn’t always pencil (ok hardly do hand calcs anymore).. but I get asked a lot for multi-ply LVLs so they can be lifted easier by 2 people for this reason.
Sore wrist so grip strength isn’t 100% ✅
Collar bone sore ✅
Tendinitis in elbow flaring ✅
Skull crushers at the gym this morning might earn their name.
“You may have forgotten about Jesus, but he hasn’t forgotten about you.” My dads “lecture” of the day as we are chatting on the phone while he is driving to church and I’m at home drinking coffee. If u know him, then u know he is shit talking cause he’d rather be at home .
My wife put drinks and snacks on our front porch w/ a note to delivery people to take as they like. Most take something, some say thanks and some get ecstatic. I don’t share this for clout but rather to share that a small gesture can really make someone’s day.