Jack Pakkebier

Guy

[Jack Pakkebier @jpakkebier]

@laserboat999 Modern day wordsmith

[donald boat @laserboat999]

Never respected “goo” and “gaa” babies

keep your “baba beebee”

The first words out of my son’s mouth?

“Numerology”

“E-mail”

“French Riviera”

“E-com cash”

“the krabby patty formula was revealed to me in dream and song”

“Revenue”

“Modafinil”

“Horse race”

“Miami”

[K-State T&F/XC @KStateTFXC]

🔜

#KStateTF x #Big12TF

[Snyder's Windbreaker @KSUWindbreaker]

It is Thinking About Those Cats Thursday and what a coincidence I’m thinking about those Cats of Kansas State

[Tim Lambert @t8lambert]

Zǎo shang hǎo zhōng guó!
Xiàn zài wǒ yǒu BING CHILLING @JohnCena

[Barstool Kansas State @BarstoolKState]

BASKETBALL SCHOOL

[Snyder's Windbreaker @KSUWindbreaker]

It is officially Sunflower Showdown week (presented by Dillons) and I’ll go on the record saying I don’t particularly care for the university of Kansas

[Steve Magness @stevemagness]

When I was in high school, I was a running phenom, reaching #1 in the nation.

Then I largely failed. I never improved.

Here are 9 lessons for the driven that I wish I knew when I was obsessively training and neglecting just about everything else:

[coffee dad @coffee_dad]

had coffee

[coffee dad @coffee_dad]

coffee time

[David M @davidmellyruns]

Her: he’s probably thinking about other girls
Me:

[Dr. Jim Afremow @goldmedalmind]

"You lose,
you smile,
and you come back the next day.
You win,
you smile,
and you come back the next day."
―Ken Griffey, Jr., @MLB Hall of Famer #TheYoungChampionsMind 🏆 #mindset #teens #youth #sports #psychology #books

https://t.co/KeIPioqVko

[Fast University @fasterperiod]

I’m focused on me running faster than me. I can’t control what you do.

#stayinyourlane

[Pratik Patel @PratikxPatel]

Oatmeal with
-Protein powder
-Fruit
-Nuts/seeds/nut butter
-Honey

is exponentially better than

PB&js for weight gain

[Dr. Jim Afremow @goldmedalmind]

Keep on keeping on.

“We must accept finite disappointment, but never lose infinite hope."
—Martin Luther King, Jr. #TheLeadersMind 🏆

[Phil Jamesson @PhilJamesson]

i never should have gone back to school

[Dr. Jim Afremow @goldmedalmind]

"No matter how hard you train,
Somebody will train harder.
No matter how hard you run,
Somebody will run harder.
No matter how much you want it,
Somebody will want it more.
I am Somebody."
—Steve Prefontaine #TheChampionsMind 🏆
📚 https://t.co/HHT6Cklkof

[Squat University @SquatUniversity]

Four 🔑‘s For Lifting Success:

1) Work Hard

2) Work Smart

3) Recover Well

4) Be Patient

[Les Spellman @les7spellman]

it's supposed to be hard. LOCK in.