Julia Pilliar

Registered Dietitian, CSEP-CPT, and outdoors, activities, and adventure enthusiast.

[Julia Pilliar @jpilliar]

@WDGPublicHealth Thank you @WDGPublicHealth - I also have not yet received an email to book my second dose yet, but I received my first on May 6. I cannot get through on the phone line for this issue. Any advice on what I should do?

[Julia Pilliar @jpilliar]

@WDGPublicHealth what type of vaccine is being given at the University of Guelph this week? Week of June 21. Thanks!

[Julia Pilliar @jpilliar]

Hey @CanadianTire , I woke up at midnight to order one of your treadmills. I successfully ordered it and was instructed to pick it up on Friday. Now my order is cancelled?!?! This is horrible customer service. You can’t give away already purchased items to others. Not impressed.

[Julia Pilliar @jpilliar]

No option for another delivery until next Thursday. These are groceries they needed 3 weeks ago, and 3 hrs spent on the phone with your customer service last Friday did nothing except add to aggravation. And we have Express membership. Not worthwhile.

[Julia Pilliar @jpilliar]

Hey @Instacart thanks for not delivering my in-laws’ @WalmartCanada grocery delivery today FOR THE SECOND WEEK IN A ROW!!!! They should not be going out amid the #COVID19 pandemic, but you are now forcing them to. Brutal customer service. We will be changing our provider.

[Toronto Public Health @TOPublicHealth]

Every single resident makes a difference and every action counts. Together, we can do this. Stay home to help reduce the spread & save lives. #StayHomeTO #TogetherApart

[Ontario Ministry of Health @ONThealth]

It's National Child and Youth #MentalHealth Day. Concerned about your child's mental health? Speak to them about your 3 main concerns and listen for 3 uninterrupted minutes. https://t.co/Qki1gVLrjc #cymh #GetLoud

[Heart & Stroke @HeartandStroke]

High blood pressure is the #1 risk factor for stroke and a major risk factor for heart disease. Activate is a free 6-month program designed to help you prevent the onset of high blood pressure by making small changes. Get started with Activate!

[GLAD Canada @GLADCanada]

Managing Dietary Supplements and Complementary Medicines in OA.
https://t.co/vznsX7EoFn

[Half Your Plate @HalfYourPlate]

We love filling half our plate with zucchini noodles and you can top yours with this amazing #meatlessmonday veggie ragu sauce. https://t.co/7TqTWGeBHU

[participaction @ParticipACTION]

Research shows that repeating the same action in the same environment over several days can help to set the foundation for long-lasting change. If you could do one exercise every day, what would it be? #MondayMotivation

[participaction @ParticipACTION]

How screen time is edging out play time--and why it matters https://t.co/3Gvd9n1Lln

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

We're going back to the basics! Here are easy ways to add FVs for #breakfast, #lunch, #dinner & #snack! https://t.co/b6jDXXqIau

[participaction @ParticipACTION]

A good night's sleep helps your body recover from the day before and gives you energy to tackle the day ahead. Sleeping well and moving more go hand-in-hand.

[Dietitians of Canada @DietitiansCAN]

#DYK, 38% of parents rarely let their children prepare meals. Discover food with your kids and set them up for a lifetime of healthy eating. Visit https://t.co/w8cnWALaee for more tips and check Cookspiration for more recipe ideas!

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

#NationalNutritionMonth #NNM #halfyourplate #GoFurtherWithFood

[Timothy Caulfield @CaulfieldTim]

Study: "Commercial #weightloss programs frequently fail to produce modest but clinically meaningful weight loss with high rates of attrition suggesting that many consumers find dietary changes required by these programs unsustainable." https://t.co/k5VOvIDSul #diet #obesity

[participaction @ParticipACTION]

Want To Keep Your Daughter In Sport? Don’t Make Comments About Her Body https://t.co/lCDHNFOGWL via @CBCParents

[Julia Pilliar @jpilliar]

Let's support teens in health! https://t.co/4RoXdfIuIQ

[participaction @ParticipACTION]

Are you too busy for a break? We think not. From a productivity standpoint, breaks can boost your energy and help maintain your focus. https://t.co/Ef0zY0GzRC