JP Sardo

UWO🟣⚪️

[JP Sardo @jpsardo50]

Excited to be a part of @westernuFB 🟣⚪️ #bleedpurple #runwithus

[JP Sardo @jpsardo50]

Continuing to build on footwork and pass rush technique

@chatfootball @CoachSardo

[JP Sardo @jpsardo50]

Working to build quicker punch for block deflection

@chatfootball @CoachSardo

[JP Sardo @jpsardo50]

After good discussion with @coachptaszek
thankful to receive an offer from @Marauderftbl

@mcmasterpop

[JP Sardo @jpsardo50]

Thanks for the great virtual meeting with @westernuFB
Excited to receive an offer!

[JP Sardo @jpsardo50]

Continuing the 5️⃣:3️⃣0️⃣AM #riseandgrind
Deadlift 475lbs x 5

@chatfootball @USPORTS_FB

[JP Sardo @jpsardo50]

Beginning of Phase 3 ....
Working to get quicker & faster👣#2021
W/ @IsaacSardo @CoachSardo

@chatfootball

[JP Sardo @jpsardo50]

Thanks @UofTBluesFB for the virtual home visit. Coach @cappiello99 and coach Marshall.

[JP Sardo @jpsardo50]

Keep Chopping wood with @IsaacSardo @CoachSardo
#footballoffseason 🏈

[JP Sardo @jpsardo50]

Thanks 🇹🇩 @Queens_Football @CoachNezQU @SteveSnyderQ @davelave95 @coachbech

[JP Sardo @jpsardo50]

5️⃣:3️⃣0️⃣AM #riseandgrind
Weighted vest bench hops, 40secs⏰
@chatfootball @CoachSardo

[JP Sardo @jpsardo50]

5️⃣:3️⃣0️⃣AM #riseandgrind
Deadlift 405Lbs x 5
w/ @CoachSardo

@chatfootball @Ontariofootball

[JP Sardo @jpsardo50]

5️⃣:3️⃣0️⃣AM #riseandgrind
Working lead-gather and step-gather
w/ @CoachSardo
#LBfootwork

@chatfootball

[JP Sardo @jpsardo50]

Thanks for the invite to the @Queens_Football prospect day @CoachNezQU @SteveSnyderQ

[JP Sardo @jpsardo50]

Honoured to be ranked in the latest #CFC150 @chatfootball @ClintUttley_CFC

Still working to get better #offseason

[BishopRyanVarsityFootball @RyanVarsity]

Best place to catch a football game this Friday night under the lights is at Bishop Ryan! Father Cote Cup. Half time show. Drumline. Food trucks and two of the best teams in the province. #bringhomethecup
#nootherplacetobe

[JP Sardo @jpsardo50]

Thanks for the gameday visit @westernuFB @CoachGrandy #CoachMacneill

[JP Sardo @jpsardo50]

Thanks @coachptaszek, @CoachSBrady and the coaching staff for hosting my brother @IsaacSardo and I for an unofficial visit. @Marauderftbl

[JP Sardo @jpsardo50]

Thanks, @chatfootball

continuing to work hard, excited for upcoming Canada cup

[CanadaFootballChat @chatfootball]

Destiny pegged LB @jpsardo50 with a football family ... https://t.co/9Qi8EvdsgQ

"I was raised in a family that loves football. I have been playing football for so many years I have grown a strong passion for the game,"

Profiles ▶️ https://t.co/lKS7uGO7lF

[JP Sardo @jpsardo50]

Great day at GHAC.#trackandfield

1st in Junior boys Shot put. 1st in the Hamilton catholic board for Discus.

off to regionals next week