Jalen Lecque

Vertical jump training program by NBA player & FIBA 3x3 World Champion Jalen Lecque. 25 video lessons, 5 modules — strength, plyometrics, mechanics & more.

[Jalen Lecque @jqvertsystem]

"The jump you're chasing isn't given. It's built — rep by rep, day by day."

[Jalen Lecque @jqvertsystem]

This isn't genetic. It's trained.
Jalen Lecque's full vertical system → https://t.co/slrOphwusW

[Jalen Lecque @jqvertsystem]

Most athletes think they're too short.

Your vertical isn't genetic. It's trainable.

Most programs chase flashy exercises and skip the foundation that actually builds it.

Stop leaving inches on the floor.

Lifetime access → link in bio

#VerticalJump #GetOffTheGround

[Jalen Lecque @jqvertsystem]

@dantells1 Members

[Jalen Lecque @jqvertsystem]

@RealJtHolmes I never be on here😭

[3x3 Basketball | FIBA3x3 @FIBA3x3]

We bet @jalenlecque10 had fun on his 3x3 debut! 🔥 👀

#3x3U23

[Chris Richardson @CRich4]

“If you’ve got a girlfriend but she won’t rebound for you, it’s time to get yourself a new girlfriend.”

-Bob Knight

[RGV Vipers @RGVVipers]

Visualize. Focus. Execute.
👀
@JalenLecque10 | #LightsOut

[SLAM HS Hoops @SLAM_HS]

@jalenlecque10

[Jalen Lecque @jqvertsystem]

“Everyone’s path is different in life so enjoy yours”. -Jalen L

[Jalen Lecque @jqvertsystem]

Been telling y’all about these Ducks 🦆 Go get em now, we’re talking over https://t.co/DmAPYnbhtf

[Luguentz Dort 🇭🇹 @luthebeast]

Been talking about these ducks for a while now. @dunkingducksnft public sale is finally live now! Everyone can go get theirs at https://t.co/ppDJ65mzAk I’ll be in discord soon to talk with holders. Let’s go🦆🚀

[Jalen Lecque @jqvertsystem]

@Carnage45__ Nah I’m fine 👌🏿

[Joseph Clark III @AVoiceOfTheKing]

@jalenlecque10 It’s Pivotal

[Keith Smith @KeithSmithNBA]

The Milwaukee Bucks have signed Jalen Lecque to a training camp deal, a league source tells @spotrac.

[Jalen Lecque @jqvertsystem]

Been counted out my whole life so it’s nothing to me to succeed just watch🙄‼️

[Overtime @overtime]

Jalen Lecque legit FLYING over people 😯 @jalenlecque10

[Indiana Pacers @Pacers]

too smooth with the OT winner 🥵

@MalcolmBrogdon7 | #PacersWin

[Jalen Lecque @jqvertsystem]

Psalm 27 Of David. The LORD is my light and my salvation whom shall I fear? The LORD is the stronghold of my life of whom shall I be afraid? When evil men advance against me to devour my flesh, when my enemies and my foes attack me, they will stumble and fall. Amen🙏🏾🤲🏽

[Indiana Pacers @Pacers]

ICYMI: We acquired guard Jalen Lecque in a trade with the Thunder 🔄

Full story ⤵️
https://t.co/nPX0RjdrUi